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Find a Male Therapist in North Carolina

Browse 23 Male therapists in North Carolina who accept most major insurance plans. In-person & online sessions available with SonderMind as soon as 3/11.

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23 providers found based on your search.

Rich "R.Jr." Houseal's profile photo

Rich "R.Jr." Houseal

LCSW Therapist (he/him)

I help people process anxiety, depression, grief, relationships, and life transitions using evidence-based, solution-focused care for healing.

Specializes in Grief / Bereavement, Intimate / Romantic relationships, and Life transitions
Accepts Insurance Or Self-pay
Video sessions
Request a session View profile
David Reed's profile photo

David Reed

LMHC, LCMHC Therapist (he/him)

Experienced mental health professional with the ability to assess, diagnosis and identify specific therapeutic applications.

Specializes in Anxiety, Depression, and PTSD (Posttraumatic Stress Disorder)
Accepts Insurance Or Self-pay
Video sessions
Request a session View profile
Russell Goodwin's profile photo

Russell Goodwin

LCMHC Therapist

Let’s Focus on What’s Next — Not Just What’s Wrong

Specializes in Spirituality, Depression, and Anxiety
Accepts Insurance Or Self-pay
Video sessions
Request a session View profile
Wesley Knepper's profile photo

Wesley Knepper

LCMHC Therapist (he/him)

Experienced therapist specializing in depression, anxiety, and mood disorders. Collaborative, CBT-based approach with mindfulness and personalized car

Specializes in Stress, Depression, and Anxiety
Accepts Insurance Or Self-pay
Video sessions
Request a session View profile
Paul Brunner's profile photo

Paul Brunner

LCSW Therapist (he/him)

Thanks for reaching out. I've been a Licensed Clinical Social Worker since 2010 and I look forward to working with you.

Specializes in Anxiety, Stress, and Trauma
Accepts Insurance Or Self-pay
Video sessions
Request a session View profile
Chris Zierman's profile photo

Chris Zierman

LMFT Therapist

I work with my client's in a nonjudgmental environment to better their lives.

Specializes in Anxiety, Family relationships, and Intimate / Romantic relationships
Accepts Insurance Or Self-pay
Video sessions
Request a session View profile
Griff Gilbert's profile photo

Griff Gilbert

LCSW Therapist (he/him)

One day soon, you may say to yourself: "Today is the day I am going to make that appointment with a therapist." Is today that day?

Specializes in Addiction, Intimate / Romantic relationships, and Trauma
Accepts Insurance Or Self-pay
Video sessions
Request a session View profile
Dontae Latson's profile photo

Dontae Latson

LCSW Therapist (he/him)

I help adults navigate their professional and personal lives with resilience, authenticity, and confidence through tailored therapy services

Specializes in Depression, Anxiety, and Multicultural / Diversity issues
Accepts Insurance Or Self-pay
Video sessions
Request a session View profile

Find a provider in North Carolina that meets your needs

Finding the right therapist takes time. Browse more options to find someone who truly fits your needs.

Search by Specialty
Anxiety Depression Stress Life Transitions Trauma
Search by Insurance
Alliance Coal Health Plan Unity Preferred Network Velocity National Provider Network ClaimDOC Fairos (powered by OccuNet)
Search by Treatment Approaches
Cognitive Behavioral Therapy (CBT) Motivational interviewing Mindfulness Solution-focused Brief Therapy (SFBT) Trauma-focused
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Charlotte Raleigh Fayetteville Asheville Durham
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See more therapy options for North Carolina

Psychiatry providers
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Frequently Asked Questions

How to find the right therapist?

Finding the right therapist in North Carolina means finding someone who accepts your insurance, has availability, and specializes in your needs. SonderMind expertly matches you with a provider near you by asking you the most essential questions to help you find the best matches near you that fit your specified criteria. You can also do a filtered search on the SonderMind directory to find a qualified provider.

What are the different types of therapy?

Therapists in North Carolina use various approaches, including but not limited to:

  • Cognitive behavioral therapy (CBT): Helps change negative thought patterns
  • Dialectical behavior therapy (DBT): Focuses on emotional regulation
  • Mindfulness-based therapy: Uses mindfulness techniques to reduce stress
  • Trauma therapy: Helps process and recover from past experiences

How long does therapy last?

Therapy duration depends on individual needs. 84% of SonderMind clients saw a measurable reduction in their symptoms in as little as 2 months. Although some clients may see progress in a few sessions, others may benefit from ongoing support. Know that every situation is unique, and your therapist will work with you to develop a personalized treatment plan.

What should I expect in my first session?

During your first therapy session with a NC therapist, you will discuss your background, goals, and concerns. This is an opportunity to ask questions and establish a foundation for future sessions.

Are there therapists in North Carolina accepting new clients?

Yes, SonderMind currently has 23 therapists in NC accepting new clients.

Types of therapy offered

Individual therapy

Individual therapy offers a personalized approach—allowing you to work one-on-one with a licensed therapist in North Carolina. Using methods such as cognitive behavioral therapy (CBT), mindfulness practices, and dialectical behavior therapy (DBT), therapists can help you address anxiety, depression, and life transitions in a confidential and supportive setting.

Couples counseling & therapy

Building strong relationships requires effort, and our couples therapists in North Carolina are here to help partners enhance their bond, improve communication, and resolve conflicts. Whether you're facing trust issues, life transitions, or general relationship challenges, our therapists provide tools to foster deeper connection and understanding.

Family therapy

Family therapy is designed to address the dynamics and relationships within your family unit. For North Carolina families dealing with communication issues, life changes, or parenting struggles, therapy can help create a more harmonious environment by fostering understanding and conflict resolution.

Online therapy

SonderMind’s online therapy services make it easy for NC residents to access mental healthcare from anywhere. Regardless of where you are in North Carolina, virtual sessions provide flexible, convenient support without compromising the quality of care. Online therapy allows you to receive expert guidance from licensed therapists at a time and place that suits you.

Specializations

Trauma and PTSD

If you're struggling with trauma, SonderMind therapists in North Carolina provide trauma-focused therapy to help you process experiences and regain control of your life. Evidence-based approaches like EMDR and trauma-informed CBT can support healing.

Anxiety and depression therapy

Anxiety and depression can significantly impact daily life, but you don't have to navigate them alone. SonderMind therapists in North Carolina use personalized approaches, including mindfulness techniques and cognitive therapy, to help you manage symptoms and find relief.

Addiction counseling

Overcoming addiction is a challenging journey, but therapy can be a critical step toward recovery. SonderMind providers in North Carolina offer support for substance use disorders—helping clients develop coping strategies and achieve lasting change.

Child and adolescent therapy

SonderMind therapists specialize in working with children and teens in North Carolina to address issues such as school-related stress, behavioral challenges, and emotional regulation. Child therapy with a specialized provider can help young individuals build resilience and develop healthy coping mechanisms.

Therapy for relationship issues

Navigating relationship challenges—whether romantic, familial, or platonic—can be difficult. SonderMind therapists in North Carolina can help clients improve communication, resolve conflicts, and build stronger, healthier relationships.

How to Choose the Best Therapist

Determine Your Therapy Needs

Before beginning therapy in NC, consider your specific mental health needs. Whether you're looking for help with anxiety, relationship challenges, or trauma recovery, you can find the right therapist faster by first identifying your goals.

Research Therapist Credentials

SonderMind therapists in NC are licensed professionals including but not limited to licensed professional counselors (LPC), licensed clinical social workers (LCSW), and licensed marriage and family therapists (LMFT). Credentials demonstrate a clinician’s readiness to support clients struggling with mental health disorders. As much as there is nuance to the different credentials a clinician may hold, the most important thing is building a relationship with a provider you trust and feel supported by.

Consider therapy approach and methods

Therapists use various approaches including but not limited to cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic therapy. Not all modalities will work for every individual. It’s important to find a provider who can help you identify the best treatment options for your specific needs.

Book a session with a SonderMind provider

Finding a therapist in North Carolina is easy with SonderMind. We match you with licensed providers in your area based on your preferences, insurance coverage, and availability, so you can find the right care for you.

What is the best way to find a therapist in North Carolina?

The fastest and most efficient way is to use SonderMind’s provider directory to match with one of the 23 licensed therapists in North Carolina.

Cost and insurance

Average cost per therapy session in North Carolina

Therapy costs in North Carolina, can vary depending on session length or whether you'll be using insurance to cover care. SonderMind offers affordable options including self-pay rates and insurance coverage. The average co-pay a SonderMind client pays is $30/session, but this is dependent on your insurance plan. Self-pay rates typically range from $89 to $200 per session.

Insurance coverage for therapy

SonderMind works with major insurance providers in North Carolina to make therapy more accessible and affordable. Check with your insurance provider to confirm your coverage, including co-pays and deductibles.

Do therapists in North Carolina take insurance?

Yes. Many of the 23 therapists in North Carolina accept insurance, though coverage depends on your specific plan. You can check to see if your insurance covers therapy sessions here.

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