Quality care that delivers real results

83%
of people start care within 4 days after requesting an appointment
95%
of clients felt a strong connection with their provider
26%
reduction in an individual's stress levels when using the mobile app
67%
of people in ADHD treatment experienced fewer symptoms

Start your path to care

Step 1

Tell us about your needs

Answer a few quick questions to help us understand what kind of care you’re looking for.
Step 2

Find the right ADHD therapist for you

Choose how you’d like to start care. Get matched based on your needs or browse providers in your area.
Step 3

Start care on your terms

Begin ADHD therapy built around executive skills, emotion regulation, and daily routines. Meet online or in person.
Roberta Gordin, LIMHP
Roberta Gordin, LIMHP
Teens
ADHD
Anxiety
“I’m dedicated to helping you feel your best mentally, emotionally, and everything in between.”
Nicole Harris, LCMHC, LPC
Nicole Harris, LCMHC, LPC
ADHD
Depression
Grief
 “I provide evidence based care, met with quality and compassion.”
Belinda Norman, LPC
Belinda Norman, LPC
Trauma
Anxiety
ADHD
“I focus on adults to help create a therapeutic, safe environment that produces healthy, positive coping skills to maintain balance.”

Not sure what kind of support you need?

ADHD care looks different for everyone. Therapy and medication may be used separately or together, depending on what works best for you.

You’re not alone—and here’s proof

“I really believe I am getting the help I need to overcome the issues I have been having. I look forward to our visit each week as I put forth the effort to implement the suggestions she makes. Thanks SonderMind!”

COLORADO CLIENT

“My therapist is amazing, She is always available to help and listen. She goes at my pace and has really been the key to my successful mental health journey.”

COLORADO CLIENT

“I found a great therapist that asks deep questions and listens well and works with my schedule.”

WASHINGTON CLIENT

 

“I am so happy with the therapist I was matched with. In just a couple of months, I’m more positive, have more self respect, and I’m healing.”

NORTH CAROLINA CLIENT

Your questions, answered

What insurance does SonderMind accept?

SonderMind providers are in-network with most major insurance plans, including HSA, FSA, EAP, Medicare, and Medicare Advantage. We’re also in-network with TRICARE West (TriWest Healthcare Alliance). As SonderMind expands into new states, additional insurance plans will become available.


If you’re not using insurance, we offer affordable self-pay rates.
Currently, SonderMind providers are not in-network with Medicaid, TRICARE East, or ChampVA.

What type of mental health care services does SonderMind provide?

SonderMind offers therapy and psychiatry services in all 50 states. 

Verify if we accept your insurance here.

In what states does SonderMind provide care?

SonderMind therapists and psychiatry providers offer virtual, in-person care, or both in all 50 states.

Is mental health care with SonderMind effective?

SonderMind’s approach to measurement-based care is clinically proven to help people see change, faster. Our data shows that clients see results in less than 6 sessions—approximately 2 months.

How can ADHD therapy help without medication?

Therapy teaches practical skills for organization, time management, and emotional regulation. Many clients use therapy alone; others combine it with medication based on provider guidance.