Sondermind logo
Why SonderMind?
Home
Maryland
Maryland

Find a Therapist in Maryland

Browse 419 Sondermind therapists in Maryland who accept most major insurance plans. In-person & online sessions available as soon as 1/30.

Concerns
More filters
City
Insurance
Concerns
Gender preference
More filters

419 providers found based on your search.

Courtney Vinci's profile photo

Courtney Vinci

LCSW-C Therapist

I'm Courtney! I am a LCSW-C and my goal is to help my clients navigate life's challenges with non-judgmental support and encouragement!

Specializes inAdolescent & teen mental/behavioral health, Children's mental/behavioral health, and Anxiety
Accepts Insurance Or Self-pay
Video sessions
Request a session View profile
Amy Altman's profile photo

Amy Altman

LCSW-C Therapist (she/her)

Amy is a clinical social worker who has over 20 years’ experience in the field of mental health and substance abuse counseling.

Specializes inAddiction, Anxiety, and Depression
Accepts Insurance Or Self-pay
Video sessions
Request a session View profile
Michael di Salvo's profile photo

Michael di Salvo

LCSW, LICSW Therapist (he/him)

Psychotherapist serving the needs of all people. All are welcome to experience a safe, reflective, supportive and nonjudgmental environment.

Specializes inAnxiety, Depression, and Intimate / Romantic relationships
Accepts Insurance Or Self-pay
Video sessions
Request a session View profile
Shannon Holmes's profile photo

Shannon Holmes

LCMFT, LMFT Therapist (she/her)

Life can be challenging; however, you can move through the challenges and live with peace and wellness.

Specializes inAnxiety, Family relationships, and PTSD (Posttraumatic Stress Disorder)
Accepts Insurance Or Self-pay
Video sessions
Request a session View profile
JoAnn Vaughn's profile photo

JoAnn Vaughn

LCSW-C Therapist

JoAnn Vaughn Licensed Certified Social Worker -Clinical.

Specializes inSpirituality, Anxiety, and Depression
Accepts Insurance Or Self-pay
Video sessions
Request a session View profile
Lele Fagan's profile photo

Lele Fagan

LCSW, LCSW-C Therapist (she/her)

I’m dedicated to supporting individuals across the lifespan from young people finding their footing to older adults facing life transitions.

Specializes inAdolescent & teen mental/behavioral health, Family relationships, and Anxiety
Accepts Insurance Or Self-pay
Video sessions
Request a session View profile
Darlene Alexia Gardner's profile photo

Darlene Alexia Gardner

LICSW, LCSW Therapist (she/her)

I help clients manage stress and anxiety, build confidence, and navigate life transitions with practical tools and supportive, goal-focused therapy.

Specializes inAnxiety, Trauma, and Depression
Accepts Insurance Or Self-pay
Video sessions
Request a session View profile
Irene Hoylie-Ristaino's profile photo

Irene Hoylie-Ristaino

LPC, LCPC Therapist (she/her)

Life can only be understood backwards; but it must be lived forwards. ...Soren Kierkegaard. Video sessions in NJ, GA and MD.

Specializes inAddiction, Anxiety, and Depression
Accepts Insurance Or Self-pay
Video sessions
Request a session View profile
...

Find a provider in Maryland that meets your needs

Finding the right therapist takes time. Browse more options to find someone who truly fits your needs.

Search by Specialty
Anxiety Depression Stress Life Transitions Trauma
Search by Insurance
CareFirst Maryland (or other BCBS) Aetna Cigna Kaiser Permanente United Healthcare
Search by Treatment Approaches
Cognitive Behavioral Therapy (CBT) Mindfulness Motivational interviewing Solution-focused Brief Therapy (SFBT) Trauma-focused
Search by City
Baltimore Laurel Frederick Silver Spring Columbia
Show more

See more therapy options for Maryland

Psychiatry providers
Psychiatry providers
Self-care resources
Self-care resources

Frequently Asked Questions

How to find the right therapist?

Finding the right therapist in Maryland means finding someone who accepts your insurance, has availability, and specializes in your needs. SonderMind expertly matches you with a provider near you by asking you the most essential questions to help you find the best matches near you that fit your specified criteria. You can also do a filtered search on the SonderMind directory to find a qualified provider.

What are the different types of therapy?

Therapists in Maryland use various approaches, including but not limited to:

  • Cognitive behavioral therapy (CBT): Helps change negative thought patterns
  • Dialectical behavior therapy (DBT): Focuses on emotional regulation
  • Mindfulness-based therapy: Uses mindfulness techniques to reduce stress
  • Trauma therapy: Helps process and recover from past experiences

How long does therapy last?

Therapy duration depends on individual needs. 84% of SonderMind clients saw a measurable reduction in their symptoms in as little as 2 months. Although some clients may see progress in a few sessions, others may benefit from ongoing support. Know that every situation is unique, and your therapist will work with you to develop a personalized treatment plan.

What should I expect in my first session?

During your first therapy session with a MD therapist, you will discuss your background, goals, and concerns. This is an opportunity to ask questions and establish a foundation for future sessions.

Are there therapists in Maryland accepting new clients?

Yes, SonderMind currently has 419 therapists in MD accepting new clients.

Types of therapy offered

Individual therapy

Individual therapy offers a personalized approach—allowing you to work one-on-one with a licensed therapist in Maryland. Using methods such as cognitive behavioral therapy (CBT), mindfulness practices, and dialectical behavior therapy (DBT), therapists can help you address anxiety, depression, and life transitions in a confidential and supportive setting.

Couples counseling & therapy

Building strong relationships requires effort, and our couples therapists in Maryland are here to help partners enhance their bond, improve communication, and resolve conflicts. Whether you're facing trust issues, life transitions, or general relationship challenges, our therapists provide tools to foster deeper connection and understanding.

Family therapy

Family therapy is designed to address the dynamics and relationships within your family unit. For Maryland families dealing with communication issues, life changes, or parenting struggles, therapy can help create a more harmonious environment by fostering understanding and conflict resolution.

Online therapy

Family therapy in Maryland helps families address conflicts, improve communication, and strengthen relationships among family members. Whether dealing with parenting challenges, major life transitions, or family conflicts, SonderMind therapists create a safe and supportive environment for healing.

Specializations

Trauma and PTSD

If you're struggling with trauma, SonderMind therapists in Maryland provide trauma-focused therapy to help you process experiences and regain control of your life. Evidence-based approaches like EMDR and trauma-informed CBT can support healing.

Anxiety and depression therapy

Anxiety and depression can significantly impact daily life, but you don't have to navigate them alone. SonderMind therapists in Maryland use personalized approaches, including mindfulness techniques and cognitive therapy, to help you manage symptoms and find relief.

Addiction counseling

Overcoming addiction is a challenging journey, but therapy can be a critical step toward recovery. SonderMind providers in Maryland offer support for substance use disorders—helping clients develop coping strategies and achieve lasting change.

Child and adolescent therapy

SonderMind therapists specialize in working with children and teens in Maryland to address issues such as school-related stress, behavioral challenges, and emotional regulation. Child therapy with a specialized provider can help young individuals build resilience and develop healthy coping mechanisms.

Therapy for relationship issues

Navigating relationship challenges—whether romantic, familial, or platonic—can be difficult. SonderMind therapists in Maryland can help clients improve communication, resolve conflicts, and build stronger, healthier relationships.

How to Choose the Best Therapist

Determine Your Therapy Needs

Before beginning therapy in MD, consider your specific mental health needs. Whether you're looking for help with anxiety, relationship challenges, or trauma recovery, you can find the right therapist faster by first identifying your goals.

Research Therapist Credentials

SonderMind therapists in MD are licensed professionals including but not limited to licensed professional counselors (LPC), licensed clinical social workers (LCSW), and licensed marriage and family therapists (LMFT). Credentials demonstrate a clinician’s readiness to support clients struggling with mental health disorders. As much as there is nuance to the different credentials a clinician may hold, the most important thing is building a relationship with a provider you trust and feel supported by.

Consider therapy approach and methods

Therapists use various approaches including but not limited to cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic therapy. Not all modalities will work for every individual. It’s important to find a provider who can help you identify the best treatment options for your specific needs.

Book a session with a SonderMind provider

Finding a therapist in Maryland is easy with SonderMind. We match you with licensed providers in your area based on your preferences, insurance coverage, and availability, so you can find the right care for you.

What is the best way to find a therapist in Maryland?

The fastest and most efficient way is to use SonderMind’s provider directory to match with one of the 419 licensed therapists in Maryland.

Cost and insurance

Average cost per therapy session in Maryland

Therapy costs in Maryland, can vary depending on session length or whether you'll be using insurance to cover care. SonderMind offers affordable options including self-pay rates and insurance coverage. The average co-pay a SonderMind client pays is $30/session, but this is dependent on your insurance plan. Self-pay rates typically range from $89 to $200 per session.

Insurance coverage for therapy

SonderMind works with major insurance providers in Maryland to make therapy more accessible and affordable. Check with your insurance provider to confirm your coverage, including co-pays and deductibles.

Do therapists in Maryland take insurance?

Yes. Many of the 419 therapists in Maryland accept insurance, though coverage depends on your specific plan. You can check to see if your insurance covers therapy sessions here.

SonderMind Logo
Our Services
TherapyPsychiatry
Helpful Links
Meet with a TherapistMeet with a Psychiatric ProviderHow SonderMind WorksUsing your InsuranceArticles and Content

Get the App

In Case of Emergency

If you are experiencing a life-threatening emergency, please call 911. If you are experiencing a mental health emergency, please call 988 for the Suicide and Crisis Lifeline. Or, use these resources to get immediate help.
Privacy PolicyTerms of ServiceFinancial ResponsibilityNotice of Privacy Practices
Facebook LogoInstagram LogoLinkedIn LogoYoutube LogoTikTok Logo
© 2026 SonderMind Inc.