What type of mental health services do you provide?

SonderMind offers therapy and psychiatry services across the country. Our providers work with all different types of clients using more than 40+ therapeutic modalities to provide specialized care.

Trauma therapy is your safe place to heal

Q: What insurance does SonderMind accept?

We offer nationwide coverage with most major insurance plans as well as Medicare, Medicare Advantage, and TriCare. We also offer competitive self-pay rates if you aren’t using insurance.

Safe, supportive sessions online or in person

Evidence-based approaches that help you process and heal

Specialized trauma therapy for PTSD, abuse recovery, and grief

Find a Provider

Quality care that delivers real results

83%

of people start care within 4 days after requesting an appointment

95%

of clients felt a strong connection with their provider

26%

reduction in an individual's stress levels when using the mobile app

76%

of clients no longer met PTSD criteria after treatment

Start your path to care

Find a Provider

Step 1

Tell us about your needs

Answer a few quick questions to help us understand what kind of care you’re looking for.

Step 2

Find the right trauma therapist for you

Choose how you’d like to start care: get matched based on your needs or browse providers in your area.

Step 3

Start care on your terms

Begin trauma therapy with a provider who offers a safe, supportive space to heal.

Find trauma therapists who are in-network with hundreds of insurance plans

Check Your Insurance

Care from providers who care

Find a Provider

Jamee Leichtle, LCPC, LPC

Trauma

Anxiety

Relationships

“I help adults heal from trauma, anxiety, and relationship challenges by providing a safe, collaborative space to process pain, heal, and build resilience.”

Keith Dirl, LCPC

Addiction

Anxiety

Depression

“I believe in meeting clients where they are and helping them develop the tools they need to move forward.”

Karleigh Perry, LCMHC, LMHC

Trauma

Life Transitions

Depression

“I work with clients who may be struggling with trauma, anxiety, and depression to reclaim their lives and happiness.”

Not sure what kind of support you need?

Couples therapy and individual therapy serve different roles. Both offer meaningful support depending on what you’re looking to work on.

Trauma therapy

General therapy

What it addresses

Past traumatic experiences, PTSD, grief, abuse recovery

Everyday stress, relationships, life transitions

Methods

Trauma-focused approaches like CBT, EMDR, or CPT

Talk therapy, conversation, coping techniques

Benefits

Healing from trauma, symptom reduction, building resilience

Emotional insight, stress relief, improved coping

Get Started

You’re not alone—and here’s proof

“My therapist gets me. She has shared some valuable tools and ideas, and I am loving the homework! (it’s not just about talking for an hour once a week... It’s what you do with the rest of your week that makes the biggest difference!)"

WASHINGTON CLIENT

“My therapist is exceptional. She really listens. She has helped me identify the source of my trauma and construct a way to look at it, not with shame or condemnation, but through what I view as a realistic lens. I am so grateful to have found her."

VIRGINIA CLIENT

"My therapist has truly taught me methods to overcome my difficult situations. I’m actually able to realize when I’m getting too overwhelmed and not explode over the little things anymore. I can truly see growth."

MARYLAND CLIENT

“I have connected with my provider in a different way than any previous counselors. Instead of just talking, she’s helping identify my problems and show me ways to actually deal with my issues and how to approach other people.”

TEXAS CLIENT

Informed care starts here

Explore couples therapy resources curated for you

CONDITIONS

What insurance does SonderMind accept?

SonderMind providers are in-network with most major insurance plans, including HSA, FSA, EAP, Medicare, and Medicare Advantage. We’re also in-network with TRICARE West (TriWest Healthcare Alliance). As SonderMind expands into new states, additional insurance plans will become available.

If you’re not using insurance, we offer affordable self-pay rates.
Currently, SonderMind providers are not in-network with Medicaid, TRICARE East, or ChampVA.

What type of mental health care services does SonderMind provide?

SonderMind offers therapy and psychiatry services in all 50 states.

Verify if we accept your insurance here.

In what states does SonderMind provide care?

SonderMind therapists and psychiatry providers offer virtual, in-person care, or both in all 50 states.

Is mental health care with SonderMind effective?

SonderMind’s approach to measurement-based care is clinically proven to help people see change, faster. Our data shows that clients see results in less than 6 sessions—approximately 2 months.

What can I expect during a trauma therapy session?

Trauma therapy sessions focus on creating a safe and supportive environment to process painful experiences. Providers may use evidence-based techniques like CBT or EMDR to help you work through trauma at your own pace.

Ready to take the next step toward healing?

Explore our trusted network of compassionate providers who specialize in trauma therapy.

Find a Provider

Find the right care, on your terms

Run your practice with ease

Your trusted mental health partner

Trauma therapy is your safe place to heal

Quality care that delivers real results

Start your path to care

Tell us about your needs

Find the right trauma therapist for you

Start care on your terms

Find trauma therapists who are in-network with hundreds of insurance plans

Care from providers who care

“I help adults heal from trauma, anxiety, and relationship challenges by providing a safe, collaborative space to process pain, heal, and build resilience.”

“I believe in meeting clients where they are and helping them develop the tools they need to move forward.”

“I work with clients who may be struggling with trauma, anxiety, and depression to reclaim their lives and happiness.”

Not sure what kind of support you need?

Trauma therapy

General therapy

What it addresses

Methods

Benefits

You’re not alone—and here’s proof

“My therapist gets me. She has shared some valuable tools and ideas, and I am loving the homework! (it’s not just about talking for an hour once a week... It’s what you do with the rest of your week that makes the biggest difference!)"

“My therapist is exceptional. She really listens. She has helped me identify the source of my trauma and construct a way to look at it, not with shame or condemnation, but through what I view as a realistic lens. I am so grateful to have found her."

"My therapist has truly taught me methods to overcome my difficult situations. I’m actually able to realize when I’m getting too overwhelmed and not explode over the little things anymore. I can truly see growth."

“I have connected with my provider in a different way than any previous counselors. Instead of just talking, she’s helping identify my problems and show me ways to actually deal with my issues and how to approach other people.”

Informed care starts here

Is Online Trauma Therapy Right For You?

What Is EMDR Therapy?

CBT Approaches for Psychotherapy

Your questions, answered

What insurance does SonderMind accept?

What type of mental health care services does SonderMind provide?

In what states does SonderMind provide care?

Is mental health care with SonderMind effective?

What can I expect during a trauma therapy session?

Ready to take the next step toward healing?

Download the free SonderMind mobile app

Find the right care, on your terms

Run your practice with ease

Your trusted mental health partner

Trauma therapy is your safe place to heal

Quality care that delivers real results

Start your path to care

Find trauma therapists who are in-network with hundreds of insurance plans

Care from providers who care

“I help adults heal from trauma, anxiety, and relationship challenges by providing a safe, collaborative space to process pain, heal, and build resilience.”

“I believe in meeting clients where they are and helping them develop the tools they need to move forward.”

“I work with clients who may be struggling with trauma, anxiety, and depression to reclaim their lives and happiness.”

Not sure what kind of support you need?

Trauma therapy

General therapy

What it addresses

Methods

Benefits

You’re not alone—and here’s proof

“My therapist gets me. She has shared some valuable tools and ideas, and I am loving the homework! (it’s not just about talking for an hour once a week... It’s what you do with the rest of your week that makes the biggest difference!)"

“My therapist is exceptional. She really listens. She has helped me identify the source of my trauma and construct a way to look at it, not with shame or condemnation, but through what I view as a realistic lens. I am so grateful to have found her."

"My therapist has truly taught me methods to overcome my difficult situations. I’m actually able to realize when I’m getting too overwhelmed and not explode over the little things anymore. I can truly see growth."

“I have connected with my provider in a different way than any previous counselors. Instead of just talking, she’s helping identify my problems and show me ways to actually deal with my issues and how to approach other people.”

Informed care starts here

Is Online Trauma Therapy Right For You?

What Is EMDR Therapy?

CBT Approaches for Psychotherapy

Your questions, answered

What insurance does SonderMind accept?

What type of mental health care services does SonderMind provide?

In what states does SonderMind provide care?

Is mental health care with SonderMind effective?

What can I expect during a trauma therapy session?

Ready to take the next step toward healing?

Download the free SonderMind mobile app

Sign up for our newsletter