If you are experiencing a life-threatening emergency, call 911 or go to the nearest emergency room. These free resources can also offer immediate help.
National Suicide Prevention Lifeline | 988 or (800) 273-8255 |
National Suicide Prevention Lifeline (Options for Deaf and Hard of Hearing) | (800) 799-4889 |
Nacional de Prevención del Suicidio | (888) 628-9454 |
National Suicide Prevention Lifeline Online Chat | suicidepreventionlifeline.org/chat |
Crisis Text Line | Text HOME to 741741 |
Childhelp National Child Abuse Hotline | (800) 422-4453 |
National Domestic Violence Hotline | (800) 799-7233 |
National Sexual Assault Hotline | (800) 656-4673 |
Self-Harm Hotline | (800) 366-8288 |
Substance Abuse Helpline | (800) 662-4357 |
Veterans Crisis Line | (800) 273-8255, Press 1 |
The Trevor Project (LGBTQ+ Crisis Hotline) | (866) 488-7386 |
The Trevor Project LGBTQ+ Online Chat | thetrevorproject.org/get-help-now |
(not monitored 24/7)
National Eating Disorders Association Helpline | (800) 931-2237 |
Planned Parenthood Helpline | (800) 230-7526 |
GLBT National Hotline | (888) 843-4564 |
GLBT National Youth Talkline | (800) 246-7743 |
Trans Lifeline | (877) 565-8860 |