Use Your Insurance

In-network with most major insurance plans including HSA, FSA, and Medicare.

Check by State

*Coverage is subject to a beneficiary's specific health plan.

Convenient, specialized psychiatric care.

SonderMind psychiatrists and psychiatric nurse practitioners help manage a variety of mental health conditions, with and without medication. Because the real key to helping you feel better is finding the right provider with the right care plan. 

  • Covered by most major insurance plans
  • Appointments 7 days a week
  • For all ages and most mental health needs
  • Meet online or in-person
  • Get seen within a week

How it works

SonderMind psychiatry is tailored to your needs every step the way, so it’s easy to get started sooner and begin feeling better faster.

Answer a few questions

Fill out a brief questionnaire or give us a call, so we can find the best psychiatric providers for you.

Choose your psychiatric provider

Connect with the right person who makes you feel comfortable and has the expertise to meet your specific needs.

Start psychiatry sessions

Meet with your psychiatric provider in person, or online through your SonderMind account.

Track your progress

Record how you're feeling with check-in questions from your psychiatric provider and view your psychiatry journey online.

Our Psychiatric Providers

SonderMind psychiatrists and psychiatric nurse practitioners represent a wide range of clinical specialties and diverse backgrounds—undergoing a stringent credentialing and quality review process before joining our team. Each provider is licensed, has earned a doctorate or specialized nursing credentials in psychiatry, and is available to see new patients immediately.

Ona Ridgway


Nne E. Ihemere


Marlene Pino


Ona Ridgway


Nne E. Ihemere


Marlene Pino


Ona Ridgway


Nne E. Ihemere


Marlene Pino


It’s a huge deal to me as a black woman to have a therapist who looks like me, and culturally understands family dynamics amongst other things in the black community. SonderMind won my vote by giving me access to what is scarcely available where I live.

- Texas Client

Easily scheduled online and found a licensed therapist that could see my son the next week. He had his first meeting and felt very comfortable with the person he was matched with

- Colorado Client

Everything has been great; I really love how the application provides a one stop shop where everything is tracked in one area, which makes it nice to help organize a person's mental health journey.

- Washington DC Client

Frequently Asked Questions

How do I find a SonderMind psychiatrist?

After answering a few questions, online or over the phone, we use proven insights to find the best clinical match for your needs. We'll also take into account any preferences or criteria you request, like gender or cultural similarities. We do the work of finding the ideal provider for you. Click here to get started.

How do I know if psychiatry is right for me?

Everyone is different. That’s why we don’t approach your care as a one-size-fits-all solution. If you're uncertain about what type of care is right for you, your doctor or general practitioner can help you decide if working with a psychiatric provider or therapist is the best solution for your mental health needs.


  • Initial evaluation, with shorter follow-ups as needed.
  • Psychiatric providers can prescribe medication and other medical treatments. Therapists cannot.
  •  Conducted by a board-certified psychiatrist or psychiatric nurse practitioner (MD, DO, or PMHNP degrees) .


  • Routine and recurring sessions.
  • Many modalities and coping techniques exist for a variety of specialized needs (ex. CBT, DBT, EMDR).
  • Conducted by a state-licensed mental health therapist (Masters-degree or higher).

What insurance networks are accepted for psychiatry?

Our psychiatry providers are currently in-network with nearly 90% of the major insurance carriers in each area we service. They are also in-network with various Medicare FFS and Medicare Advantage plans. See all of our insurance partners by location.

How much will an appointment cost for psychiatry?

This can vary greatly depending on your individual insurance plan, copays, and deductibles. We recommend calling your health plan directly to determine what your out-of-pocket costs will be for psychiatric care. If you aren't using insurance, learn more about self-pay rates here. 

What should I expect at my first psychiatry appointment?

The first appointment is typically longer than follow-up appointments so your psychiatrist or nurse practitioner can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect from psychiatric care.

Provide Care with SonderMind

Are you a mental health therapist, psychiatrist, or psychiatric nurse practitioner? Join us in making mental health care work better, for everyone.

Harris Strokoff, MD
Interim Chief Medical Officer