Whether you're looking for information about a specific condition or want to learn more about coping strategies, we're got you.
Here, you'll find information on common mental health concerns and how you can find support for you or your loved ones.
Navigating a relationship with, or as, a depressed person can be challenging at ... read more
According to the American Psychiatric Association, anxiety disorders affect appr... read more
Pregnancy and childbirth can be happy and even magical experiences, but they can... read more
Binge eating disorder (BED) is the most common eating disorder in the U.S., and ... read more
It’s estimated that two-thirds of all children will experience at least one trau... read more
When you’re a parent, you get used to putting your children first. It may even b... read more
Mariam Saibu, CDBT, LPC, CRC, LCDC, CTP, a SonderMind clinician, shares her insi... read more
Do you feel like you can’t bond with your baby this holiday season? Or maybe you... read more
Alcoholism is often referred to as a “disease of isolation.” While battling it, ... read more
For many, one of the highlights of the holiday season is the joy of sitting down... read more
Companionship from an animal is something that a lot of people can appreciate, b... read more
Childhood trauma has lasting consequences. In fact, the negative effects of chil... read more
Stay connected and supported with the latest tips and information from SonderMind.