This is how therapy
should be.

Simple and effective. For everyone.

Find a Therapist

Breaking Down Barriers to Effective, Affordable Care

We're helping more people get the quality support they need, when they need it, to achieve real, lasting change.

Of matched SonderMind providers are accepting new clients.

Appointment availability within 7 days.

Of clients use insurance to help pay for care.

Clients see results in as few as 5 sessions.

Real people. Real results.

Everyone is going through something. It’s okay to talk about it. Whether you're managing ADHD, living with depression, or simply overcoming the challenges that come with everyday life, a SonderMind therapist or psychiatric provider can help you start feeling better, faster.

"Something that makes me happy is my dog, Mr. Oats."

"One thing I struggle with every day is confidence."

"There's really no way to control everything in life."

“I struggle with guilt being away from my family.”

"I'm a mom of a five-year-old, which is as difficult as it is rewarding."

"There’s a lot that I can learn from my younger self."

Take the First Step

Real progress begins with the right provider. Here's how it works:

Answer a few questions

Fill out a brief questionnaire or give us a call, so we can find the perfect provider for you. For couples, you'll use one account.

Connect with your provider

Your SonderMind account is where you'll schedule and attend video sessions, record and view progress, use insurance, and more.

Reach your goals

Your SonderMind therapist or psychiatric provider will guide you toward meaningful progress every step of the way.

Find a Therapist

Everything has been great; I really love how the application provides a one stop shop where everything is tracked in one area, which makes it nice to help organize a person's mental health journey.

- Washington DC Client

Easily scheduled online and found a licensed therapist that could see my son the next week. He had his first meeting and felt very comfortable with the person he was matched with

- Colorado Client

I have tried many of the online therapy companies… Talkiatry, Brightside, Betterhelp, others I don’t remember. I’ve been looking for a year. This is the first I’ve found that takes my insurance. And you’re in my network! When my primary care doctor tried to find someone in the network, they did not find anyone. I'll be happy to tell them that it's easier than they think!

- Texas Client

It’s a huge deal to me as a black woman to have a therapist who looks like me, and culturally understands family dynamics amongst other things in the black community. SonderMind won my vote by giving me access to what is scarcely available where I live.

- Texas Client

I’ve been seeing my SonderMind therapist for a little bit over a year now and I can say that seeing her consistently has literally changed my life...I’ve seen such a positive change in my life and I credit it all to SonderMind.

Jason Tordsen

What insurance does SonderMind accept?

SonderMind partners with nearly 90% of the major insurance carriers in each area we offer care. Our clinicians are also in-network with various EAPs, Medicare FFS, and Medicare Advantage plans. Plus, we have self-pay rates for those without insurance. See all of our insurance partners by location.

What type of mental health care services does SonderMind provide?

SonderMind offers therapy and psychiatry services in various states across the country. If you’re uncertain about whether meeting with a psychiatric provider, a therapist – or both – is the best solution for you, we recommend discussing with your doctor. We’ve also put together this overview of a few key differences.

In what states does SonderMind provide care?

SonderMind therapy is available in Arizona, Colorado, Georgia, Indiana, Kentucky, Maine, Maryland, Massachusetts, Missouri, Nebraska, New Hampshire, Ohio, Texas, Vermont, Virginia, and Washington, D.C.. SonderMind psychiatry is currently available only in Colorado, Georgia, and Ohio.

Is mental health care with SonderMind effective?

SonderMind’s approach to measurement-based care is clinically proven to help people see change, faster. Our data shows that clients see results in less than 6 sessions — that's less than 2 months — with SonderMind.

How much will my appointment cost with SonderMind?

Your out-of-pocket costs for care can vary greatly depending on your individual insurance plan, applicable copays, and deductibles. We recommend calling your health plan directly to determine what your out-of-pocket costs will be for mental health care. If you aren't using insurance, call 844-THERAPY and we can provide more information about self-pay rates.

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