Culture

Eco-Anxiety is Shaping a Generation. Here’s What You Can Do.

Eco-anxiety is not a clinical disorder but rather an emotional response to environmental crises. Learn how it’s shaping a... read more

Culture

Article

Friday, May 16, 2025

The Hidden ADHD Symptoms in Women That Delay Diagnosis

Why are women not getting diagnosed with ADHD at the same rate as their male counterparts? Explore the hidden ADHD sympto... read more

Culture

Article

Wednesday, May 21, 2025

The Quiet Distance: Desire Discrepancy and the Fragility of Modern Intimacy

Explore desire discrepancy—what it is, why it happens, and how couples can navigate mismatched intimacy with empathy, cla... read more

Culture

Article

Friday, May 23, 2025

Memorial Day is Complicated—That’s the Point

A deeply personal reflection on Memorial Day, this essay recounts a veteran’s return from Afghanistan, the healing journe... read more

Culture

Tuesday, November 12, 2019

What is Compassion Fatigue?

What is compassion fatigue? Learn its symptoms, causes in the digital age, stages & self-care strategies to cope with emp... read more

Culture

Article

Tuesday, June 3, 2025

Yes, That Therapist Exists: A Guide to Finding LGBTQ+ Affirming Mental Health Care

Stop explaining & start healing. Find an LGBTQ+ affirming therapist who truly gets you.... read more

Culture

Article

Wednesday, June 11, 2025

How You Can Support Your Trans Friends As An Ally

True trans allyship is vital. Learn how to listen, educate yourself, respect privacy, use correct pronouns, and speak up ... read more

Culture

Article

Wednesday, June 18, 2025

The Sandwich Generation Caregivers: A Therapist’s Perspective

Navigate the caregiver sandwich with guidance from a therapist. Understand the emotional toll, learn about boundaries, an... read more

Culture

Article

Monday, July 7, 2025

Breaking the Silence: Mental Health and the Power of Being Seen in Black Communities

This BIPOC Mental Health Month, let's break the silence on mental health in Black communities. Learn about barriers to ca... read more

Culture

Article

Wednesday, July 9, 2025

How To Deal With Political Anxiety

Feeling overwhelmed by the political climate? Learn practical tips to manage political anxiety, reduce stress, and find b... read more

Culture

Article

Thursday, July 10, 2025

Illinois Becomes the First State to Formally Regulate AI in Therapy

A new Illinois law restricts AI in therapy. Is it a vital safeguard for patients or a barrier to innovation? Explore the ... read more

Culture

Article

Friday, July 25, 2025

Watch Out For These 23 Therapist Red Flags

Don't ignore the signs of a bad therapist! These red flags indicate that you may not be receiving the ethical, effective,... read more

Find the right care, on your terms

Run your practice with ease

Your trusted mental health partner

Culture

Related Content

Eco-Anxiety is Shaping a Generation. Here’s What You Can Do.

The Hidden ADHD Symptoms in Women That Delay Diagnosis

The Quiet Distance: Desire Discrepancy and the Fragility of Modern Intimacy

Memorial Day is Complicated—That’s the Point

What is Compassion Fatigue?

Yes, That Therapist Exists: A Guide to Finding LGBTQ+ Affirming Mental Health Care

How You Can Support Your Trans Friends As An Ally

The Sandwich Generation Caregivers: A Therapist’s Perspective

Breaking the Silence: Mental Health and the Power of Being Seen in Black Communities

How To Deal With Political Anxiety

Illinois Becomes the First State to Formally Regulate AI in Therapy

Watch Out For These 23 Therapist Red Flags

Download the free SonderMind mobile app