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Find a Therapist in North Carolina

131 providers found based on your search
Sydney Phipps's profile photo
Sydney Phipps's profile photo
Sydney Phipps (she/her)

LCSW-C

Accepts insurance or self-pay Video
Top specialties:Addiction, OCD (Obsessive-Compulsive), and Depression

From Sydney: “If I can’t change my reality, I must change my perceptions of it.”

Sydney Phipps

(she/her) LCSW-C
Accepts insurance or self-pay Video

Top specialties:

Addiction, OCD (Obsessive-Compulsive), and Depression
From Sydney: “If I can’t change my reality, I must change my perceptions of it.”
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Request a session View profile
Celeste Ige's profile photo
Celeste Ige's profile photo
Celeste Ige (she/her)

LCSW-C

Accepts insurance or self-pay Video
Top specialties:Anxiety, Grief / Bereavement, and Intimate / Romantic Relationships

From Celeste: I am here to support you in discovering your inner strengthand building the skills you need to navigate life's challenges with confidence.

Celeste Ige

(she/her) LCSW-C
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Grief / Bereavement, and Intimate / Romantic Relationships
From Celeste: I am here to support you in discovering your inner strengthand building the skills you need to navigate life's challenges with confidence.
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Request a session View profile
Jairo Orellana's profile photo
Jairo Orellana's profile photo
Jairo Orellana (he/him)

LCSW and LICSW

Accepts insurance or self-pay Video
Top specialties:Depression, PTSD, and Anxiety

From Jairo: I provide a safe space to explore emotions, manage stress, and build resilience, guiding you toward healing, growth, and positive change.

Jairo Orellana

(he/him) LCSW and LICSW
Accepts insurance or self-pay Video

Top specialties:

Depression, PTSD, and Anxiety
From Jairo: I provide a safe space to explore emotions, manage stress, and build resilience, guiding you toward healing, growth, and positive change.
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Request a session View profile
Michael Carroll's profile photo
Michael Carroll's profile photo
Michael Carroll (he/him)

LAC and LCMHC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Addiction, and Depression

From Michael: My name is Michael Carroll LCMHC, LCAS and my desire is to help you by first meeting you where you are.

Michael Carroll

(he/him) LAC and LCMHC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Addiction, and Depression
From Michael: My name is Michael Carroll LCMHC, LCAS and my desire is to help you by first meeting you where you are.
Request a session View profile
Request a session View profile
Porsche' Collins's profile photo
Porsche' Collins's profile photo
Porsche' Collins (she/her)

LCSW and LICSW

Accepts insurance or self-pay Video
Top specialties:Depression, Life Transitions, and Stress

From Porsche': I take pride in making my clients feel comfortable by taking the time to know what your goal is for therapy and listening to you to hear your needs.

Porsche' Collins

(she/her) LCSW and LICSW
Accepts insurance or self-pay Video

Top specialties:

Depression, Life Transitions, and Stress
From Porsche': I take pride in making my clients feel comfortable by taking the time to know what your goal is for therapy and listening to you to hear your needs.
Request a session View profile
Request a session View profile
Natalie Thomas's profile photo
Natalie Thomas's profile photo
Natalie Thomas (she/her)

LCSW

Accepts insurance or self-pay In-person Video
Top specialties:Trauma, Gender Identity, and PTSD

From Natalie : LCSW who is passionate about working with clients ages 18+ to find balance and belonging using skills-based practices!

Natalie Thomas

(she/her) LCSW
Accepts insurance or self-pay In-person Video

Top specialties:

Trauma, Gender Identity, and PTSD
From Natalie : LCSW who is passionate about working with clients ages 18+ to find balance and belonging using skills-based practices!
Request a session View profile
Request a session View profile
Chioma Ejiogu's profile photo
Chioma Ejiogu's profile photo
Chioma Ejiogu

LIMHP

Accepts insurance or self-pay Video
Top specialties:Depression, Anxiety, and Psychosis / Schizophrenia

From Chioma: We know there are many approaches to managing mentaI health disorders, I work with individuals who are seeking to take a holistic approach.

Chioma Ejiogu

LIMHP
Accepts insurance or self-pay Video

Top specialties:

Depression, Anxiety, and Psychosis / Schizophrenia
From Chioma: We know there are many approaches to managing mentaI health disorders, I work with individuals who are seeking to take a holistic approach.
Request a session View profile
Request a session View profile
Katherine Gordon's profile photo
Katherine Gordon's profile photo
Katherine Gordon (she/her)

LCMHC and LPC

Accepts insurance or self-pay Video
Top specialties:Military / Veteran Support, Anxiety, and Depression

From Katherine: Katherine provides services to empower individuals experiencing challenges in a safe and supportive environment.

Katherine Gordon

(she/her) LCMHC and LPC
Accepts insurance or self-pay Video

Top specialties:

Military / Veteran Support, Anxiety, and Depression
From Katherine: Katherine provides services to empower individuals experiencing challenges in a safe and supportive environment.
Request a session View profile
Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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Types of Therapy Offered

Individual Therapy

In North Carolina, SonderMind offers individual therapy that creates a safe, confidential space to explore personal concerns and work on emotional health. Therapists use evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and person-centered therapy, to help clients address anxiety, depression, trauma, and other mental health challenges.

Couples Counseling & Therapy

North Carolina residents facing relationship challenges can benefit from SonderMind’s couples counseling services. Whether you’re dealing with communication issues, trust concerns, or intimacy struggles, our licensed therapists provide tools and strategies to help partners work through conflicts, rebuild trust, and strengthen their connection.

Family Therapy

Family therapy in North Carolina with SonderMind helps improve communication, resolve conflicts, and build healthier dynamics between family members. Our therapists work with families dealing with a variety of issues, including grief, transitions, and ongoing disagreements, fostering a supportive environment for positive change and growth.

Group Therapy

SonderMind offers a variety of group therapy options throughout North Carolina, designed to address issues like stress management, addiction recovery, and social skills. Group therapy provides a safe space for individuals to share their experiences, gain support from others, and develop new coping strategies in a collaborative setting.

Online Therapy

For North Carolina residents who prefer virtual sessions, SonderMind provides convenient online therapy options. Whether you live in a larger city or a more rural area, you can access high-quality mental health support from the comfort of your home. Our therapists are here to provide the same level of care, regardless of your location.

Specialties

Depression

If you’re struggling with depression, SonderMind therapists in North Carolina offer personalized support to help you manage symptoms and improve your outlook. Using therapeutic approaches like Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and interpersonal therapy, our therapists help you navigate your emotions and develop healthier coping mechanisms.

Anxiety

Living with anxiety can feel overwhelming, but SonderMind therapists in North Carolina are here to help. Whether you’re experiencing panic attacks, social anxiety, or generalized anxiety, our therapists use techniques like Exposure Therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to help you reduce anxiety and regain a sense of control.

Child and Teen Therapy

For younger clients in North Carolina, SonderMind offers therapy that addresses academic stress, behavioral issues, family dynamics, and other concerns. Our therapists use a combination of Cognitive Behavioral Therapy (CBT) and family-based techniques to help children and teens develop healthy coping strategies and emotional resilience.

Relationship Challenges

North Carolina residents facing relationship difficulties can turn to SonderMind for support. Our therapists help individuals and couples navigate challenges like communication problems, trust issues, and conflict resolution, offering strategies to foster healthier and more fulfilling relationships.

How to Choose the Right Therapist

Identify Your Therapy Goals

The first step in finding the right therapist in North Carolina is to identify your therapy goals. Are you seeking help for anxiety, depression, relationship issues, or personal growth? Understanding your specific needs can help you find a therapist who specializes in the areas that matter most to you.

Verify Therapist Qualifications

All therapists at SonderMind in North Carolina are licensed professionals with credentials such as Licensed Professional Counselor (LPC) or Licensed Clinical Social Worker (LCSW). These credentials ensure that your therapist has the necessary training and expertise to provide effective, evidence-based care.

Understand Therapy Approaches

Therapists use a range of therapeutic approaches to best address your concerns. Whether it’s Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or mindfulness techniques, understanding these options can help you choose a therapist whose methods align with your preferences and goals.

Schedule an Initial Session

Booking an initial session is a great way to assess whether a therapist is the right fit for you. During this session, you can discuss your concerns, learn about their approach, and get a feel for their style. It’s important to feel comfortable with your therapist before committing to ongoing therapy.

Costs and Insurance

Therapy Costs in North Carolina

The cost of therapy in North Carolina varies depending on the therapist’s experience and location. SonderMind works with many major insurance providers, helping to make therapy more affordable for our clients. We also offer self-pay options for those who prefer to pay directly for services.

Insurance Coverage for Therapy

SonderMind is in-network with several insurance plans in North Carolina. We handle the insurance claims process for you, and your out-of-pocket costs will depend on your insurance benefits. We recommend contacting your insurance provider to understand your specific coverage, co-pays, and deductibles.

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