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Find a Therapist in Charlotte, NC

14 providers found based on your search
Sydney Phipps's profile photo
Sydney Phipps's profile photo
Sydney Phipps (she/her)

LCSW-C

Accepts insurance or self-pay Video
Top specialties:OCD (Obsessive-Compulsive), Depression, and Addiction

From Sydney: “If I can’t change my reality, I must change my perceptions of it.”

Sydney Phipps

(she/her) LCSW-C
Accepts insurance or self-pay Video

Top specialties:

OCD (Obsessive-Compulsive), Depression, and Addiction
From Sydney: “If I can’t change my reality, I must change my perceptions of it.”
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Request a session View profile
Tameka Brewington's profile photo
Tameka Brewington's profile photo
Tameka Brewington (she/her)

LAC and LCMHC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Gender Identity, and Intimate / Romantic Relationships

From Tameka: Tameka Brewington is licensed mental health and substance abuse, and is dedicated to helping individuals navigate life’s transitions .

Tameka Brewington

(she/her) LAC and LCMHC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Gender Identity, and Intimate / Romantic Relationships
From Tameka: Tameka Brewington is licensed mental health and substance abuse, and is dedicated to helping individuals navigate life’s transitions .
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Denese Etheridge's profile photo
Denese Etheridge's profile photo
Denese Etheridge (she/her)

LAC and LCSW

Accepts insurance or self-pay Video
Top specialties:Military / Veteran Support, Anxiety, and Addiction

From Denese: Let's figure this thing called life out together!

Denese Etheridge

(she/her) LAC and LCSW
Accepts insurance or self-pay Video

Top specialties:

Military / Veteran Support, Anxiety, and Addiction
From Denese: Let's figure this thing called life out together!
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Request a session View profile
Berlande Blaise's profile photo
Berlande Blaise's profile photo
Berlande Blaise (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:ADHD, Stress, and Anxiety

From Berlande: Together, we work to uncover patterns, develop healthier coping strategies, and create a path toward greater emotional well-being and resilience.

Berlande Blaise

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

ADHD, Stress, and Anxiety
From Berlande: Together, we work to uncover patterns, develop healthier coping strategies, and create a path toward greater emotional well-being and resilience.
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Felice Hightower Britt's profile photo
Felice Hightower Britt's profile photo
Felice Hightower Britt

LCMHC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Intimate / Romantic Relationships, and Depression

From Felice: It doesn't feel good not to feel good and it's even worse when no one understands.

Felice Hightower Britt

LCMHC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Intimate / Romantic Relationships, and Depression
From Felice: It doesn't feel good not to feel good and it's even worse when no one understands.
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Request a session View profile
Chioma Ejiogu's profile photo
Chioma Ejiogu's profile photo
Chioma Ejiogu

LIMHP

Accepts insurance or self-pay Video
Top specialties:Depression, Psychosis / Schizophrenia, and Anxiety

From Chioma: We know there are many approaches to managing mentaI health disorders, I work with individuals who are seeking to take a holistic approach.

Chioma Ejiogu

LIMHP
Accepts insurance or self-pay Video

Top specialties:

Depression, Psychosis / Schizophrenia, and Anxiety
From Chioma: We know there are many approaches to managing mentaI health disorders, I work with individuals who are seeking to take a holistic approach.
Request a session View profile
Request a session View profile
Dabney Hayes's profile photo
Dabney Hayes's profile photo
Dabney Hayes

LCMHC and LPC

Accepts insurance or self-pay Video
Top specialties:Stress, Depression, and Anxiety

From Dabney: Welcome!

Dabney Hayes

LCMHC and LPC
Accepts insurance or self-pay Video

Top specialties:

Stress, Depression, and Anxiety
From Dabney: Welcome!
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Request a session View profile
Natalie Thomas's profile photo
Natalie Thomas's profile photo
Natalie Thomas (she/her)

LCSW

Accepts insurance or self-pay In-person Video
Top specialties:Trauma, PTSD, and Gender Identity

From Natalie : LCSW who is passionate about working with clients ages 18+ to find balance and belonging using skills-based practices!

Natalie Thomas

(she/her) LCSW
Accepts insurance or self-pay In-person Video

Top specialties:

Trauma, PTSD, and Gender Identity
From Natalie : LCSW who is passionate about working with clients ages 18+ to find balance and belonging using skills-based practices!
Request a session View profile
Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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Types of Therapy Offered

Individual Therapy

Our licensed therapists provide one-on-one therapy in Charlotte, NC, tailored to your unique mental health needs. Whether you're dealing with stress, anxiety, depression, or personal growth, SonderMind providers use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness to help you navigate challenges. Our providers are available for sessions as early as this week!

Couples Therapy

Relationships take work, and couples therapists with SonderMind in Charlotte, NC, can help partners strengthen their bond, improve communication, and resolve conflicts. Whether you're facing trust issues, life transitions, or general relationship struggles, our therapists provide tools to foster deeper connection and understanding.

Family Therapy

Family therapy in Charlotte, NC, helps address conflicts, improve communication, and strengthen relationships among family members. Whether dealing with parenting challenges, major life transitions, or family conflicts, SonderMind therapists create a safe and supportive space for healing.

Online Therapy

For those who prefer flexibility, SonderMind offers online therapy with video sessions in Charlotte, NC, allowing you to connect with a licensed therapist from the comfort of your home. Virtual therapy is a convenient option for those with busy schedules or who may have difficulty accessing in-person care.

Specializations

Anxiety and Depression

Anxiety and depression can impact daily life, but you don't have to navigate them alone. SonderMind therapists in Charlotte, NC, use personalized approaches, including mindfulness techniques and cognitive therapy, to help you manage symptoms and find relief.

Trauma and PTSD

If you're struggling with trauma, our therapists in Charlotte, NC, provide trauma-focused therapy to help you process experiences and regain control of your life. Evidence-based approaches like EMDR and trauma-informed CBT can aid in healing.

Addiction Counseling

Overcoming addiction is a challenging journey, but therapy can be a critical step toward recovery. SonderMind providers in Charlotte, NC, offer support for substance use disorders, helping clients develop coping strategies and achieve lasting change.

Child and Adolescent Therapy

Our therapists specialize in working with children and teens in Charlotte, NC, addressing issues such as school-related stress, behavioral challenges, and emotional regulation. Child therapy helps young individuals build resilience and develop healthy coping mechanisms.

Relationship Issues

Navigating relationship challenges—whether romantic, familial, or platonic—can be difficult. SonderMind therapists in Charlotte, NC, help clients improve communication, resolve conflicts, and build stronger, healthier relationships.

How to Choose the Best Therapist For Your Needs

Determine Your Therapy Needs

Before beginning therapy in Charlotte, NC, consider your specific mental health needs. Whether you're looking for help with anxiety, relationship challenges, or trauma recovery, identifying your goals will help you find the right therapist through SonderMind.

Research Therapist Credentials

SonderMind therapists in Charlotte, NC, are licensed professionals, including Licensed Professional Counselors (LPC), Licensed Clinical Social Workers (LCSW), and Licensed Marriage and Family Therapists (LMFT). Reviewing credentials ensures you're receiving quality care.

Consider Therapy Approach and Methods

Therapists use various approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. Finding a SonderMind provider whose approach aligns with your needs can enhance your therapy experience.

Book a Session with a SonderMind Provider

Finding a therapist in Charlotte, NC, is easy with SonderMind. We match you with licensed providers based on your preferences, insurance coverage, and availability, ensuring you receive the best possible care.

Costs and Insurance

Average Cost per Session in Charlotte, NC

Therapy costs in Charlotte, NC, can vary depending on how long your sessions are or whether or not you'll be using insurance to cover care. SonderMind offers affordable options, including self-pay rates and insurance coverage. Self-pay rates typically range from $89 to $200 per session.

Insurance Coverage for Therapy

SonderMind is now an in-network provider with Blue Cross Blue Shield of North Carolina, making therapy more accessible and affordable for its members. Check with your insurance provider to confirm your coverage, including co-pays and deductibles.

Frequently Asked Questions

How to Find the Right Therapist?

Finding the right therapist in Charlotte, NC, involves considering your therapy goals, preferred treatment methods, and insurance coverage. SonderMind makes it easy by matching you with a provider who fits your needs.

What Are the Different Types of Therapy?

Therapists in Charlotte, NC, use various approaches, including but not limited to: Cognitive Behavioral Therapy (CBT): Helps change negative thought patterns. Dialectical Behavior Therapy (DBT): Focuses on emotional regulation. Mindfulness-Based Therapy: Uses mindfulness techniques to reduce stress. Trauma Therapy: Helps process and recover from past experiences.

How Long Does Therapy Take?

Therapy duration depends on individual needs. Some clients see progress in a few sessions, while others benefit from ongoing support. Your SonderMind therapist will work with you to develop a personalized treatment plan.

What Should I Expect in My First Session?

During your first therapy session in Charlotte, NC, your SonderMind therapist will discuss your background, goals, and concerns. This is an opportunity to ask questions and establish a foundation for future sessions.

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