What type of mental health services do you provide?

SonderMind offers therapy and psychiatry services across the country. Our providers work with all different types of clients using more than 40+ therapeutic modalities to provide specialized care.

Multicultural therapy that centers lived experience

Work with therapists who provide culturally responsive care

Space to explore identity, background, and personal context

Most major insurance plans accepted, with self-pay available

Find a Provider

Get Matched

Quality care that delivers real results

83%

of people start care within 4 days after requesting an appointment

95%

of clients felt a strong connection with their provider

26%

reduction in stress levels when using the mobile app

87%

of clients saw improved mental health related to cultural stress

Start your path to care

Find a Provider

Step 1

Tell us about your needs

Answer a few quick questions to help us understand what kind of care you’re looking for.

Step 2

Find the right multicultural therapist for you

Choose how you’d like to start care: get matched based on your needs or browse providers in your area.

Step 3

Start care on your terms

Begin therapy online or in-person with a provider experienced in multicultural approaches.

Find multicultural therapists who are in-network with hundreds of insurance plans

Check Your Insurance

Care from providers who care

Find a Provider

LaShundra Vines, LPC, LPCC, LCMHC, LMHC

Anxiety

Depression

Trauma

“I provide a supportive space for healing. I can help you to gain insight into how your upbringing and life experiences affect present behaviors.”

Heidi Jahr, LMFT

Anxiety

Depression

Physical Health

“I want to bear your burdens with you and give you help and hope for a much brighter future.”

Sunny Khachatryan, LPC, LCPC, LCMHC

Addiction

Anxiety

Depression

“Don’t let the struggle become your identity.”

Not sure what kind of support you need?

Compare approaches side by side to see if multicultural therapy is right for you.

Multicultural therapy

General therapy

Focus

Identity, culture, and lived experience

Stress, relationships, life transitions

Methods

Culturally responsive therapeutic approaches

Talk therapy, coping strategies

Benefits

Care aligned with personal context and values

Emotional clarity and perspective

Get Started

You’re not alone—and here’s proof

“My therapist is incredibly intuitive. I’m able to connect with her and open up with her without feeling judgment. She’s always communicative, and I truly appreciate the way that she lets me express myself.”

FLORIDA CLIENT

“My therapist has a patient and understanding presence in our sessions. I feel like she truly understands where I’m coming from, and she offers useful advice that I can put into practice.”

MICHIGAN CLIENT

“My therapist is open and positive. She asks good questions and brings up different perspectives and solutions.”

GEORGIA CLIENT

“My therapist is incredibly insightful and helpful. She helps me realize things that I probably would never would’ve realized about myself.”

CONNECTICUT CLIENT

Informed care starts here

Explore multicultural therapy resources curated for you

CULTURE

What insurance does SonderMind accept?

We offer nationwide coverage with most major insurance plans as well as Medicare, Medicare Advantage, and TriCare. We also offer competitive self-pay rates if you aren’t using insurance.

What type of mental health care services does SonderMind provide?

SonderMind offers therapy and psychiatry services in all 50 states.

Verify if we accept your insurance here.

In what states does SonderMind provide care?

SonderMind therapists and psychiatry providers offer virtual, in-person care, or both in all 50 states.

Is mental health care with SonderMind effective?

SonderMind’s approach to measurement-based care is clinically proven to help people see change, faster. Our data shows that clients see results in less than 6 sessions—approximately 2 months.

What does a multicultural approach to therapy focus on?

Multicultural therapy considers how culture, identity, and lived experience shape mental health. Care is delivered in a way that respects personal values and social context.

Ready to take the next step toward healing?

Explore our trusted network of compassionate providers who specialize in multicultural therapy.

Find a Provider

Find the right care, on your terms

Run your practice with ease

Your trusted mental health partner

Multicultural therapy that centers lived experience

Quality care that delivers real results

Start your path to care

Tell us about your needs

Find the right multicultural therapist for you

Start care on your terms

Find multicultural therapists who are in-network with hundreds of insurance plans

Care from providers who care

“I provide a supportive space for healing. I can help you to gain insight into how your upbringing and life experiences affect present behaviors.”

“I want to bear your burdens with you and give you help and hope for a much brighter future.”

“Don’t let the struggle become your identity.”

Not sure what kind of support you need?

Multicultural therapy

General therapy

Focus

Methods

Benefits

You’re not alone—and here’s proof

“My therapist is incredibly intuitive. I’m able to connect with her and open up with her without feeling judgment. She’s always communicative, and I truly appreciate the way that she lets me express myself.”

“My therapist has a patient and understanding presence in our sessions. I feel like she truly understands where I’m coming from, and she offers useful advice that I can put into practice.”

“My therapist is open and positive. She asks good questions and brings up different perspectives and solutions.”

“My therapist is incredibly insightful and helpful. She helps me realize things that I probably would never would’ve realized about myself.”

Informed care starts here

Overcoming Mental Health Stigma in BIPOC Communities

Racism and Racial Trauma: How Your Therapist Can Help You Heal

How to Find The Right Therapist

Your questions, answered

What insurance does SonderMind accept?

What type of mental health care services does SonderMind provide?

In what states does SonderMind provide care?

Is mental health care with SonderMind effective?

What does a multicultural approach to therapy focus on?

Ready to take the next step toward healing?

Download the free SonderMind mobile app

Find the right care, on your terms

Run your practice with ease

Your trusted mental health partner

Multicultural therapy that centers lived experience

Quality care that delivers real results

Start your path to care

Find multicultural therapists who are in-network with hundreds of insurance plans

Care from providers who care

“I provide a supportive space for healing. I can help you to gain insight into how your upbringing and life experiences affect present behaviors.”

“I want to bear your burdens with you and give you help and hope for a much brighter future.”

“Don’t let the struggle become your identity.”

Not sure what kind of support you need?

Multicultural therapy

General therapy

Focus

Methods

Benefits

You’re not alone—and here’s proof

“My therapist is incredibly intuitive. I’m able to connect with her and open up with her without feeling judgment. She’s always communicative, and I truly appreciate the way that she lets me express myself.”

“My therapist has a patient and understanding presence in our sessions. I feel like she truly understands where I’m coming from, and she offers useful advice that I can put into practice.”

“My therapist is open and positive. She asks good questions and brings up different perspectives and solutions.”

“My therapist is incredibly insightful and helpful. She helps me realize things that I probably would never would’ve realized about myself.”

Informed care starts here

Overcoming Mental Health Stigma in BIPOC Communities

Racism and Racial Trauma: How Your Therapist Can Help You Heal

How to Find The Right Therapist

Your questions, answered

What insurance does SonderMind accept?

What type of mental health care services does SonderMind provide?

In what states does SonderMind provide care?

Is mental health care with SonderMind effective?

What does a multicultural approach to therapy focus on?

Ready to take the next step toward healing?

Download the free SonderMind mobile app

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