A provider who takes your insurance, has availability, and specializes in your area of support. A partner to guide you on the path to feeling better.
Meet with your provider where it’s most comfortable for you, online or in person.
Schedule your sessions with ease at times that work for you. Our flexible booking process ensures you can access care seamlessly, even when life gets busy.
Your timeline is as unique as your mental health journey, whether that means quick results or gradual milestones.
Document feelings, behaviors, and signals to gain unique therapy insights, track progress, and witness the transformative power of therapy.
Mental health care with SonderMind is tailored to your needs every step of the way, so it's easy to get started sooner and begin feeling better, faster.
Fill out a brief questionnaire or give us a call, so we can find the best providers for you.
Connect with the person who you feel most comfortable with, and meets your needed criteria, like insurance and availability.
Meet with your therapist or psychiatric provider in person, or online through your SonderMind account.
Record how you're feeling with check-in questions from your provider and view your therapy journey in a personalized dashboard.
Real progress begins with the right provider. Here's how it works:
Your out-of-pocket costs for care can vary greatly depending on your individual insurance plan, applicable copays, and deductibles. We recommend calling your health plan directly to determine what your out-of-pocket costs will be for mental health care. If you aren't using insurance, call 844-THERAPY and we can provide more information about self-pay rates.
SonderMind therapy is available in Arizona, Colorado, Georgia, Indiana, Kentucky, Maine, Maryland, Massachusetts, Missouri, Nebraska, New Hampshire, Ohio, Texas, Vermont, Virginia, and Washington, D.C.. SonderMind psychiatry is currently available only in Colorado, Georgia, and Ohio.
SonderMind partners with nearly 90% of the major insurance carriers in each area we offer care. Our clinicians are also in-network with various EAPs, Medicare FFS, and Medicare Advantage plans. Plus, we have self-pay rates for those without insurance. See all of our insurance partners by location.
SonderMind offers therapy and psychiatry services in various states across the country. If you’re uncertain about whether meeting with a psychiatric provider, a therapist – or both – is the best solution for you, we recommend discussing with your doctor. We’ve also put together this overview of a few key differences.
Explore tips and resources for your mental well-being, including physician - and psychologist -reviewed information on a range of topics.