The right therapist can make all the difference

SonderMind helps you find a therapist who fits your needs, with insurance-covered care, flexible appointment options, and support between sessions.

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What drives SonderMind

SonderMind was founded on the belief that finding mental health care shouldn't be another obstacle.

Inspired in part by co-founder Mark Frank's experience as an Army Veteran navigating challenges in mental health access, we set out to build a more connected path to care.

Today, SonderMind has helped over 500,000 people connect with therapy and psychiatry providers, offering online and in-person care, insurance support, and access to a nationwide provider network.

How to get started

01

Get matched

Take a quick quiz to get matched or browse providers based on your insurance, preferences, schedule, and care needs.

02

Book your first session

Use your SonderMind account to schedule and attend appointments, manage insurance, make payments, and access care information.

03

Manage care between sessions

Download the SonderMind app to manage appointments, track progress, and access additional support between sessions.

Meet our dedicated clinical team

Our clinical leadership team helps shape the standards of care across SonderMind, supporting providers and helping clients access high-quality mental health care.

Dr. Glen Rebman, DO

Medical Director

Dr. Lindsay Evans-Mitchell, MD, JD

Medical Director

Wes Knepper, LCMHC

VP of Clinical Quality

Why the right support matters

“SonderMind is easy to navigate. I found a great therapist, and the platform is very intuitive to use and meets my needs.”

— Sandra C.
June 11, 2026

“The whole process of getting started with SonderMind has been great and easy. I love how my therapist can reach out beforehand.”

— Angela B.
February 5, 2026

“SonderMind has been great. My therapist has been a wonderful match for what I need, and I feel heard, understood, validated, and supported.”

— Stephanie A.
November 4, 2025

Informed care starts here

The Value of Mental Health

Understand the long-term benefits of therapy and why many people find the investment worthwhile.

Your First Therapy Session FAQ

Learn what to expect during your first therapy session, from common questions to how to prepare.

Affordable Online Therapy: What to Know

Explore ways to access affordable therapy, including insurance coverage, online options, and cost-saving opportunities.

Stay connected between sessions

The SonderMind app helps you manage care, attend online sessions, track progress, and stay connected with your mental health support in one place.

Download the SonderMind app today.

Download on the App Store

Get it on Google Play

Stay connected

Ready to take the next step toward healing?

Explore our trusted network of compassionate providers who specialize in your specific needs.

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