What type of mental health services do you provide?

SonderMind offers therapy and psychiatry services across the country. Our providers work with all different types of clients using more than 40+ therapeutic modalities to provide specialized care.

Borderline personality disorder therapy in a supportive space

Q: What insurance does SonderMind accept?

We offer nationwide coverage with most major insurance plans as well as Medicare, Medicare Advantage, and TriCare. We also offer competitive self-pay rates if you aren’t using insurance.

Online or in-person care

Sessions built around your personal goals

Care designed to support long-term progress

Find a Provider

Get Matched

Quality care that delivers real results

83%

of people start care within 4 days after requesting an appointment

95%

of clients felt a strong connection with their provider

26%

reduction in stress levels when using the mobile app

67%

of clients maintained consistent improvement over time

Start your path to care

Find a Provider

Step 1

Tell us about your needs

Answer a few quick questions to help us understand what kind of care you’re looking for.

Step 2

Find the right borderline personality disorder therapist for you

Choose how you’d like to start care: get matched based on your needs or browse providers in your area.

Step 3

Start care on your terms

Begin borderline personality disorder therapy online or in person and work with your provider to build the supportive structure you need.

Find borderline personality disorder therapists who are in-network with hundreds of insurance plans

Check Your Insurance

Care from providers who care

Find a Provider

Jess Conrad, LPCC

Anxiety

BPD

Relationships

“My goal is to create a space where you feel supported, understood, and able to build skills that strengthen your sense of control.”

Katie Howerton, LMFT

Relationships

PTSD

BPD

“I work collaboratively with clients so they can develop the tools needed to handle strong emotions and communicate more clearly.”

Crystal Scott, LPC

Anxiety

Stress

Depression

“I help clients identify patterns, practice new skills, and move toward greater emotional steadiness at a pace that feels manageable.”

Not sure what kind of support you need?

Explore how different therapy approaches can help you find the balance and care you need.

Borderline personality disorder therapy

General therapy

Focus

Intense emotions, impulsivity, relationship strain, identity challenges

Everyday stress, conflict, transitions

Methods

DBT skills, structured emotional training, crisis-management tools

Talk therapy, coping techniques

Benefits

Better emotional regulation, steadier reactions, improved connection with others changes

Emotional insight, stress reduction

Get Started

You’re not alone—and here’s proof

"My therapist is exceptional. She really listens. She has helped me identify the source of my trauma and construct a way to look at it, not with shame or condemnation, but through what I view as a realistic lens. I am so grateful to have found her.”

VIRGINIA CLIENT

“She always makes me feel seen and heard, but never judged. She calls me out, honestly and respectfully, and draws attention to areas I can grow in without putting any pressure or pushing before I'm ready.”

ILLINOIS CLIENT

“I really believe I am getting the help I need to overcome the issues I have been having. I look forward to our visit each week as I put forth the effort to implement the suggestions she makes. Thanks SonderMind!”

COLORADO CLIENT

"My therapist is incredibly insightful and helpful. She helps me realize things that I probably would never would’ve realized about myself.”

CONNECTICUT CLIENT

Informed care starts here

Explore borderline personality disorder therapy resources curated for you

BRAIN BASICS

What insurance does SonderMind accept?

SonderMind providers are in-network with most major insurance plans, including HSA, FSA, EAP, Medicare, and Medicare Advantage. We’re also in-network with TRICARE West (TriWest Healthcare Alliance). As SonderMind expands into new states, additional insurance plans will become available.

If you’re not using insurance, we offer affordable self-pay rates.
Currently, SonderMind providers are not in-network with Medicaid, TRICARE East, or ChampVA.

What type of mental health care services does SonderMind provide?

SonderMind offers therapy and psychiatry services in all 50 states.

Verify if we accept your insurance here.

In what states does SonderMind provide care?

SonderMind therapists and psychiatry providers offer virtual, in-person care, or both in all 50 states.

Is mental health care with SonderMind effective?

SonderMind’s approach to measurement-based care is clinically proven to help people see change, faster. Our data shows that clients see results in less than 6 sessions—approximately 2 months.

How does therapy for borderline personality disorder work?

Many people benefit from DBT skills, structured sessions, and grounding techniques that support steady emotional responses over time.

Ready to take the next step toward healing?

Explore our trusted network of compassionate providers who specialize in bipolar therapy disorder therapy.

Find a Provider

Find the right care, on your terms

Run your practice with ease

Your trusted mental health partner

Borderline personality disorder therapy in a supportive space

Quality care that delivers real results

Start your path to care

Tell us about your needs

Find the right borderline personality disorder therapist for you

Start care on your terms

Find borderline personality disorder therapists who are in-network with hundreds of insurance plans

Care from providers who care

“My goal is to create a space where you feel supported, understood, and able to build skills that strengthen your sense of control.”

“I work collaboratively with clients so they can develop the tools needed to handle strong emotions and communicate more clearly.”

“I help clients identify patterns, practice new skills, and move toward greater emotional steadiness at a pace that feels manageable.”

Not sure what kind of support you need?

Borderline personality disorder therapy

General therapy

Focus

Methods

Benefits

You’re not alone—and here’s proof

"My therapist is exceptional. She really listens. She has helped me identify the source of my trauma and construct a way to look at it, not with shame or condemnation, but through what I view as a realistic lens. I am so grateful to have found her.”

“She always makes me feel seen and heard, but never judged. She calls me out, honestly and respectfully, and draws attention to areas I can grow in without putting any pressure or pushing before I'm ready.”

“I really believe I am getting the help I need to overcome the issues I have been having. I look forward to our visit each week as I put forth the effort to implement the suggestions she makes. Thanks SonderMind!”

"My therapist is incredibly insightful and helpful. She helps me realize things that I probably would never would’ve realized about myself.”

Informed care starts here

How Neuroplasticity Boosts Emotional Strength

Dialectical Behavior Therapy Skills for BPD

Navigating Online Dialectical Behavior Therapy

Your questions, answered

What insurance does SonderMind accept?

What type of mental health care services does SonderMind provide?

In what states does SonderMind provide care?

Is mental health care with SonderMind effective?

How does therapy for borderline personality disorder work?

Ready to take the next step toward healing?

Download the free SonderMind mobile app

Find the right care, on your terms

Run your practice with ease

Your trusted mental health partner

Borderline personality disorder therapy in a supportive space

Quality care that delivers real results

Start your path to care

Find borderline personality disorder therapists who are in-network with hundreds of insurance plans

Care from providers who care

“My goal is to create a space where you feel supported, understood, and able to build skills that strengthen your sense of control.”

“I work collaboratively with clients so they can develop the tools needed to handle strong emotions and communicate more clearly.”

“I help clients identify patterns, practice new skills, and move toward greater emotional steadiness at a pace that feels manageable.”

Not sure what kind of support you need?

Borderline personality disorder therapy

General therapy

Focus

Methods

Benefits

You’re not alone—and here’s proof

"My therapist is exceptional. She really listens. She has helped me identify the source of my trauma and construct a way to look at it, not with shame or condemnation, but through what I view as a realistic lens. I am so grateful to have found her.”

“She always makes me feel seen and heard, but never judged. She calls me out, honestly and respectfully, and draws attention to areas I can grow in without putting any pressure or pushing before I'm ready.”

“I really believe I am getting the help I need to overcome the issues I have been having. I look forward to our visit each week as I put forth the effort to implement the suggestions she makes. Thanks SonderMind!”

"My therapist is incredibly insightful and helpful. She helps me realize things that I probably would never would’ve realized about myself.”

Informed care starts here

How Neuroplasticity Boosts Emotional Strength

Dialectical Behavior Therapy Skills for BPD

Navigating Online Dialectical Behavior Therapy

Your questions, answered

What insurance does SonderMind accept?

What type of mental health care services does SonderMind provide?

In what states does SonderMind provide care?

Is mental health care with SonderMind effective?

How does therapy for borderline personality disorder work?

Ready to take the next step toward healing?

Download the free SonderMind mobile app

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