What type of mental health services do you provide?

SonderMind offers therapy and psychiatry services across the country. Our providers work with all different types of clients using more than 40+ therapeutic modalities to provide specialized care.

Progress at your pace with OCD therapy

Q: What insurance does SonderMind accept?

We offer nationwide coverage with most major insurance plans as well as Medicare, Medicare Advantage, and TriCare. We also offer competitive self-pay rates if you aren’t using insurance.

Covered by hundreds of insurance plans nationwide

Personalized care for obsessive-compulsive disorder

Licensed therapists trained in evidence-based approaches

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Get Matched

Quality care that delivers real results

83%

of people start care within 4 days after requesting an appointment

95%

of clients felt a strong connection with their provider

26%

reduction in an individual's stress levels when using the mobile app

77%

of clients demonstrated significant symptom improvement

Start your path to care

Find a Provider

Step 1

Tell us about your needs

Answer a few quick questions to help us understand what kind of care you’re looking for.

Step 2

Find the right OCD therapist for you

Choose how you’d like to start care: get matched based on your needs or browse providers in your area.

Step 3

Start care on your terms

Start OCD therapy online or in person with support that fits your schedule and goals.

Find OCD therapists who are in-network with hundreds of insurance plans

Check Your Insurance

Care from providers who care

Find a Provider

Renee Lesea, LCSW, LICSW

OCD

Stress

Anxiety

“Reaching out for therapy is the best thing you can do for yourself, and I am honored to be part of your journey.”

Ash Lanehurst, LP

Anxiety

Depression

OCD

“I would love to collaborate with you to understand the source and ways of navigating your current challenges.”

Marian Couceiro, LCSW, LICSW

Anxiety

Trauma

Grief

“Gain a deeper understanding of yourself, develop coping strategies, and work through challenges in a supportive and non-judgmental space.”

Not sure what kind of support you need?

Compare approaches side by side to see if OCD therapy is right for you.

OCD Therapy

General Therapy

Focus

Obsessive thoughts, compulsive behaviors, anxiety, intrusive thinking

Everyday stress, relationships, life transitions

Methods

Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Mindfulness techniques

Talk therapy, conversation-based approaches

Benefits

Reduced compulsions, calmer thoughts, greater sense of control

Emotional insight, stress relief, coping skills

Get Started

You’re not alone—and here’s proof

“My therapist has a patient and understanding presence in our sessions. I feel like she truly understands where I’m coming from, and she offers useful advice that I can put into practice.”

MICHIGAN CLIENT

“My therapist has been great to talk to. She seems to understand how I feel and has given me tools to help me better understand myself and cope with my anxiety.”

GEORGIA CLIENT

"I felt a real connection with my therapist. It was a really good first experience.”

ARIZONA CLIENT

“My therapist is attentive, kind, nonjudgemental, and professional. She’s supportive and is helping to change my life for the better.”

FLORIDA CLIENT

Informed care starts here

Explore OCD therapy resources curated for you

CONDITIONS

What insurance does SonderMind accept?

SonderMind providers are in-network with most major insurance plans, including HSA, FSA, EAP, Medicare, and Medicare Advantage. We’re also in-network with TRICARE West (TriWest Healthcare Alliance). As SonderMind expands into new states, additional insurance plans will become available.

If you’re not using insurance, we offer affordable self-pay rates.
Currently, SonderMind providers are not in-network with Medicaid, TRICARE East, or ChampVA.

What type of mental health care services does SonderMind provide?

SonderMind offers therapy and psychiatry services in all 50 states.

Verify if we accept your insurance here.

In what states does SonderMind provide care?

SonderMind therapists and psychiatry providers offer virtual, in-person care, or both in all 50 states.

Is mental health care with SonderMind effective?

SonderMind’s approach to measurement-based care is clinically proven to help people see change, faster. Our data shows that clients see results in less than 6 sessions—approximately 2 months.

How does therapy for OCD work?

Therapy for OCD commonly includes CBT and ERP. These approaches help you learn what drives your thoughts and compulsions and develop skills to respond differently. People often find that consistency makes a difference over time.

Ready to take the next step toward healing?

Explore our trusted network of compassionate providers who specialize in OCD therapy.

Find a Provider

Find the right care, on your terms

Run your practice with ease

Your trusted mental health partner

Progress at your pace with OCD therapy

Quality care that delivers real results

Start your path to care

Tell us about your needs

Find the right OCD therapist for you

Start care on your terms

Find OCD therapists who are in-network with hundreds of insurance plans

Care from providers who care

“Reaching out for therapy is the best thing you can do for yourself, and I am honored to be part of your journey.”

“I would love to collaborate with you to understand the source and ways of navigating your current challenges.”

“Gain a deeper understanding of yourself, develop coping strategies, and work through challenges in a supportive and non-judgmental space.”

Not sure what kind of support you need?

OCD Therapy

General Therapy

Focus

Methods

Benefits

You’re not alone—and here’s proof

“My therapist has a patient and understanding presence in our sessions. I feel like she truly understands where I’m coming from, and she offers useful advice that I can put into practice.”

“My therapist has been great to talk to. She seems to understand how I feel and has given me tools to help me better understand myself and cope with my anxiety.”

"I felt a real connection with my therapist. It was a really good first experience.”

“My therapist is attentive, kind, nonjudgemental, and professional. She’s supportive and is helping to change my life for the better.”

Informed care starts here

Living With OCD

How to Help Someone With OCD

Behavioral Therapy for Kids

Your questions, answered

What insurance does SonderMind accept?

What type of mental health care services does SonderMind provide?

In what states does SonderMind provide care?

Is mental health care with SonderMind effective?

How does therapy for OCD work?

Ready to take the next step toward healing?

Download the free SonderMind mobile app

Find the right care, on your terms

Run your practice with ease

Your trusted mental health partner

Progress at your pace with OCD therapy

Quality care that delivers real results

Start your path to care

Find OCD therapists who are in-network with hundreds of insurance plans

Care from providers who care

“Reaching out for therapy is the best thing you can do for yourself, and I am honored to be part of your journey.”

“I would love to collaborate with you to understand the source and ways of navigating your current challenges.”

“Gain a deeper understanding of yourself, develop coping strategies, and work through challenges in a supportive and non-judgmental space.”

Not sure what kind of support you need?

OCD Therapy

General Therapy

Focus

Methods

Benefits

You’re not alone—and here’s proof

“My therapist has a patient and understanding presence in our sessions. I feel like she truly understands where I’m coming from, and she offers useful advice that I can put into practice.”

“My therapist has been great to talk to. She seems to understand how I feel and has given me tools to help me better understand myself and cope with my anxiety.”

"I felt a real connection with my therapist. It was a really good first experience.”

“My therapist is attentive, kind, nonjudgemental, and professional. She’s supportive and is helping to change my life for the better.”

Informed care starts here

Living With OCD

How to Help Someone With OCD

Behavioral Therapy for Kids

Your questions, answered

What insurance does SonderMind accept?

What type of mental health care services does SonderMind provide?

In what states does SonderMind provide care?

Is mental health care with SonderMind effective?

How does therapy for OCD work?

Ready to take the next step toward healing?

Download the free SonderMind mobile app

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