What type of mental health services do you provide?

SonderMind offers therapy and psychiatry services across the country. Our providers work with all different types of clients using more than 40+ therapeutic modalities to provide specialized care.

Grow and thrive with teen therapy

Q: What insurance does SonderMind accept?

We offer nationwide coverage with most major insurance plans as well as Medicare, Medicare Advantage, and TriCare. We also offer competitive self-pay rates if you aren’t using insurance.

Develop healthy habits for long-term wellbeing

Strengthen emotional awareness and communication

Build coping skills and confidence with expert teen therapists

Find a Provider

Get Matched

Quality care that delivers real results

83%

of people start care within 4 days after requesting an appointment

95%

of clients felt a strong connection with their provider

26%

reduction in stress levels when using the mobile app

70%

of teens saw a positive impact within 2 months

Start your path to care

Find a Provider

Step 1

Tell us about your needs

Answer a few quick questions to help us understand what kind of care you’re looking for.

Step 2

Find the right therapist for teens

Choose how you’d like to start care: get matched based on your needs or browse providers in your area.

Step 3

Start care on your terms

Begin teen therapy online or in-person with a licensed therapist trained in adolescent care.

Find therapists for teens who are in-network with hundreds of insurance plans

Check Your Insurance

Care from providers who care

Find a Provider

Yashia Vargas, LCSW

Anxiety

Depression

Teens

“I specialize in helping kids and teens build resilience, manage emotions, and thrive in daily life.”

Peter Sharpe, LPC, LPCC

Trauma

Teens

Family Relationships

“My approach is compassionate, non-judgmental, genuine, and client-centered. I work with you to define your goals and meet them.”

Ryan Jordan, CAC I, LPCC

Addiction

Anxiety

Teens

“It’s okay to peel back the layers of our personal onion and cry a little.”

Not sure what kind of support you need?

Some needs are best addressed as a family, while others call for individual support. See how each type of therapy can support your teen’s growth and wellbeing.

Individual Therapy

Family Therapy

Focus

Emotional challenges, anxiety, self-esteem, stress, and behavior concerns

Family conflict, communication issues, parenting challenges, and shared emotional stress

Methods

One-on-one sessions focused on personal coping strategies and emotional growth

Joint sessions with family members to improve understanding and rebuild healthy dynamics

Benefits

Builds confidence, emotional regulation, and personal resilience

Strengthens relationships, improves communication, and creates a supportive home environment

Get Started

You’re not alone—and here’s proof

“I loved that I was able to look at profiles of different therapists and pick which therapist sounded like the best fit for me. I went into my appointment already feeling comfortable with her, because I had been able to look at her profile and learn a little bit about her before I got there.”

MICHIGAN CLIENT

“I loved meeting my new therapist! She was quick to identify issues and find resolutions. She totally got what I was saying. It was like speaking with a friend.”

TEXAS CLIENT

“I really believe I am getting the help I need to overcome the issues I have been having. I look forward to our visit each week as I put forth the effort to implement the suggestions she makes. Thanks SonderMind!”

COLORADO CLIENT

“My therapist has a patient and understanding presence in our sessions. I feel like she truly understands where I’m coming from, and she offers useful advice that I can put into practice.”

MARYLAND CLIENT

Informed care starts here

Explore teen therapy resources curated for you

CONDITIONS

Is mental health care with SonderMind effective?

SonderMind’s approach to measurement-based care is clinically proven to help people see change, faster. Our data shows that clients see results in less than 6 sessions—approximately 2 months.

In what states does SonderMind provide care?

SonderMind therapists and psychiatry providers offer virtual, in-person care, or both in all 50 states.

What type of mental health care services does SonderMind provide?

SonderMind offers therapy and psychiatry services in all 50 states.

Verify if we accept your insurance here.

What insurance does SonderMind accept?

SonderMind providers are in-network with most major insurance plans, including HSA, FSA, EAP, Medicare, and Medicare Advantage. We’re also in-network with TRICARE West (TriWest Healthcare Alliance). As SonderMind expands into new states, additional insurance plans will become available.

If you’re not using insurance, we offer affordable self-pay rates.
Currently, SonderMind providers are not in-network with Medicaid, TRICARE East, or ChampVA.

How can therapy help my teen?

Teen therapy provides a space for your teen to express themselves, build coping tools, and connect with a licensed therapist who specializes in working with adolescents.

Ready to take the next step toward healing?

Explore our trusted network of compassionate providers who specialize in therapy for teens.

Find a Provider

Find the right care, on your terms

Run your practice with ease

Your trusted mental health partner

Grow and thrive with teen therapy

Quality care that delivers real results

Start your path to care

Tell us about your needs

Find the right therapist for teens

Start care on your terms

Find therapists for teens who are in-network with hundreds of insurance plans

Care from providers who care

“I specialize in helping kids and teens build resilience, manage emotions, and thrive in daily life.”

“My approach is compassionate, non-judgmental, genuine, and client-centered. I work with you to define your goals and meet them.”

“It’s okay to peel back the layers of our personal onion and cry a little.”

Not sure what kind of support you need?

Individual Therapy

Family Therapy

Focus

Methods

Benefits

You’re not alone—and here’s proof

“I loved that I was able to look at profiles of different therapists and pick which therapist sounded like the best fit for me. I went into my appointment already feeling comfortable with her, because I had been able to look at her profile and learn a little bit about her before I got there.”

“I loved meeting my new therapist! She was quick to identify issues and find resolutions. She totally got what I was saying. It was like speaking with a friend.”

“I really believe I am getting the help I need to overcome the issues I have been having. I look forward to our visit each week as I put forth the effort to implement the suggestions she makes. Thanks SonderMind!”

“My therapist has a patient and understanding presence in our sessions. I feel like she truly understands where I’m coming from, and she offers useful advice that I can put into practice.”

Informed care starts here

When should a teenager see a therapist?

Behavior therapy for kids: What to know

Teen mental health is rapidly declining: What parents can do

Your questions, answered

Is mental health care with SonderMind effective?

In what states does SonderMind provide care?

What type of mental health care services does SonderMind provide?

What insurance does SonderMind accept?

How can therapy help my teen?

Ready to take the next step toward healing?

Download the free SonderMind mobile app

Find the right care, on your terms

Run your practice with ease

Your trusted mental health partner

Grow and thrive with teen therapy

Quality care that delivers real results

Start your path to care

Find therapists for teens who are in-network with hundreds of insurance plans

Care from providers who care

“I specialize in helping kids and teens build resilience, manage emotions, and thrive in daily life.”

“My approach is compassionate, non-judgmental, genuine, and client-centered. I work with you to define your goals and meet them.”

“It’s okay to peel back the layers of our personal onion and cry a little.”

Not sure what kind of support you need?

Individual Therapy

Family Therapy

Focus

Methods

Benefits

You’re not alone—and here’s proof

“I loved that I was able to look at profiles of different therapists and pick which therapist sounded like the best fit for me. I went into my appointment already feeling comfortable with her, because I had been able to look at her profile and learn a little bit about her before I got there.”

“I loved meeting my new therapist! She was quick to identify issues and find resolutions. She totally got what I was saying. It was like speaking with a friend.”

“I really believe I am getting the help I need to overcome the issues I have been having. I look forward to our visit each week as I put forth the effort to implement the suggestions she makes. Thanks SonderMind!”

“My therapist has a patient and understanding presence in our sessions. I feel like she truly understands where I’m coming from, and she offers useful advice that I can put into practice.”

Informed care starts here

When should a teenager see a therapist?

Behavior therapy for kids: What to know

Teen mental health is rapidly declining: What parents can do

Your questions, answered

Is mental health care with SonderMind effective?

In what states does SonderMind provide care?

What type of mental health care services does SonderMind provide?

What insurance does SonderMind accept?

How can therapy help my teen?

Ready to take the next step toward healing?

Download the free SonderMind mobile app

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