Talk therapy and somatic therapy each bring unique benefits, and together they can complement each other for more comprehensive care.
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SonderMind providers are in-network with most major insurance plans, including HSA, FSA, EAP, Medicare, and Medicare Advantage. We’re also in-network with TRICARE West (TriWest Healthcare Alliance). As SonderMind expands into new states, additional insurance plans will become available.
If you’re not using insurance, we offer affordable self-pay rates.
Currently, SonderMind providers are not in-network with Medicaid, TRICARE East, or ChampVA.
SonderMind therapists and psychiatry providers offer virtual, in-person care, or both in all 50 states.
SonderMind offers therapy and psychiatry services in all 50 states.
Verify if we accept your insurance here.
SonderMind’s approach to measurement-based care is clinically proven to help people see change, faster. Our data shows that clients see results in less than 6 sessions—approximately 2 months.
Somatic therapy sessions combine talk therapy with body-based practices like breathwork, grounding, or gentle movement. Providers help you notice where emotions show up in your body and guide you in releasing that stress. Sessions vary by person, but many clients experience both emotional and physical relief.
