Quality care that delivers real results

83%
of people start care within 4 days after requesting an appointment
95%
of clients felt a strong connection with their provider
26%
reduction in stress levels when using the mobile app
71%
of clients reported meaningful improvement in LGBTQIA+ therapy

Start your path to care

Step 1

Tell us about your needs

Answer a few quick questions to help us understand what kind of care you’re looking for.
Step 2

Find the right LGBTQIA+ therapist for you

Choose how you’d like to start care: get matched based on your needs or browse providers in your area.
Step 3

Start care on your terms

Begin LGBTQIA+ therapy your way, online or in-person.
Megan Amato, LMFT
Megan Amato, LMFT
Depression
LGBTQIA+
Life Transitions
"I support individuals and couples through life transitions, relationship challenges, and healing work with a warm and collaborative approach."
Austin Saiz, LPC
Austin Saiz, LPC
Addiction
Anxiety
LGBTQIA+
"Helping you by guiding you to break patterns, build resilience, and thrive fully."
Denise Brady, LCMFT
Denise Brady, LCMFT
Depression
Trauma
PTSD
“Let's heal the trauma you feel trapped by!”

You’re not alone—and here’s proof

“I have connected with my provider in a different way than any previous counselors. Instead of just talking, she’s helping identify my problems and show me ways to actually deal with my issues and how to approach other people.”

TEXAS CLIENT

“My provider understands me well, and helps me process my feelings in a better way with amazing coping mechanisms.”

ARIZONA CLIENT

“She's kind, empathetic, sensitive to my situation, pushes gently in the direction I know I need to go.”

VIRGINIA CLIENT

“I immediately felt comfortable. James built rapport with me right off the bat. His willingness to share about himself allowed me to share about myself. Words just spewed out my mouth without interruption. He regularly reiterated what I said in a summation and checked for missed information.”

TEXAS CLIENT

Your questions, answered

What insurance does SonderMind accept?

SonderMind providers are in-network with most major insurance plans, including HSA, FSA, EAP, Medicare, and Medicare Advantage. We’re also in-network with TRICARE West (TriWest Healthcare Alliance). As SonderMind expands into new states, additional insurance plans will become available.


If you’re not using insurance, we offer affordable self-pay rates.
Currently, SonderMind providers are not in-network with Medicaid, TRICARE East, or ChampVA.

What type of mental health care services does SonderMind provide?

SonderMind offers therapy and psychiatry services in all 50 states. 

Verify if we accept your insurance here.

In what states does SonderMind provide care?

SonderMind therapists and psychiatry providers offer virtual, in-person care, or both in all 50 states.

Is mental health care with SonderMind effective?

SonderMind’s approach to measurement-based care is clinically proven to help people see change, faster. Our data shows that clients see results in less than 6 sessions—approximately 2 months.

What topics can be discussed in LGBTQIA+ therapy?

LGBTQIA+ therapy can include conversations about identity exploration, relationships, stigma-related stress, and other areas you choose to focus on.