Quality care that delivers real results

83%
of people start care within 4 days after requesting an appointment
95%
of clients felt a strong connection with their provider
26%
reduction in stress levels when using the mobile app
30%
average improvement in pain levels reported while in treatment

Start your path to care

Step 1

Tell us about your needs

Answer a few quick questions to help us understand what kind of care you’re looking for.
Step 2

Find the right physical health therapist for you

Choose how you’d like to start care: get matched based on your needs or browse providers in your area.
Step 3

Start care on your terms

Begin physical health therapy that fits your schedule, online or in-person.
Angelina Bryan, LCPC, LCMHC
Angelina Bryan, LCPC, LCMHC
Anxiety
Physical Health
PTSD
“Together, we’ll build the tools you need to move forward with greater clarity, confidence, and control — so you can create the life you want to live.”
Sarah Sterling, LPC
Sarah Sterling, LPC
Family Relationships
Teens
Trauma
“Therapy isn't just about fixing problems — it's about discovering who you are, how you feel, and what's next!”
Leolani Ah Quin, LCSW
Leolani Ah Quin, LCSW
Physical Health
Stress
Trauma
Welcome to your wellness journey! I serve both children and adults, using cognitive behavioral change to help develop skills for success.” 

You’re not alone—and here’s proof

“My therapist gets me. She has shared some valuable tools and ideas, and I am loving the homework! (it’s not just about talking for an hour once a week... It’s what you do with the rest of your week that makes the biggest difference!)”

WASHINGTON CLIENT

“My therapist has a patient and understanding presence in our sessions. I feel like she truly understands where I’m coming from, and she offers useful advice that I can put into practice.”

MICHIGAN CLIENT

“I loved that I was able to look at profiles of different therapists and pick which therapist sounded like the best fit for me. I went into my appointment already feeling comfortable with her, because I had been able to look at her profile and learn a little bit about her before I got there.”

TEXAS CLIENT

“She knows her stuff, is patient with me, and is dedicated to helping me.”

ARIZONA CLIENT

Your questions, answered

What type of mental health care services does SonderMind provide?

SonderMind offers therapy and psychiatry services in all 50 states. 

Verify if we accept your insurance here.

What insurance does SonderMind accept?

SonderMind providers are in-network with most major insurance plans, including HSA, FSA, EAP, Medicare, and Medicare Advantage. We’re also in-network with TRICARE West (TriWest Healthcare Alliance). As SonderMind expands into new states, additional insurance plans will become available.


If you’re not using insurance, we offer affordable self-pay rates.
Currently, SonderMind providers are not in-network with Medicaid, TRICARE East, or ChampVA.

In what states does SonderMind provide care?

SonderMind therapists and psychiatry providers offer virtual, in-person care, or both in all 50 states.

Is mental health care with SonderMind effective?

SonderMind’s approach to measurement-based care is clinically proven to help people see change, faster. Our data shows that clients see results in less than 6 sessions—approximately 2 months.

How does physical health therapy work?

Physical health therapy focuses on the emotional and psychological impact of medical conditions, chronic pain, and lifestyle changes.