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Find a Therapist in North Carolina

175 providers found based on your search
Sydney Phipps's profile photo
Sydney Phipps's profile photo
Sydney Phipps (she/her)

LCSW-C

Accepts insurance or self-pay Video
Top specialties:Addiction, Depression, and OCD (Obsessive-Compulsive)

From Sydney: “If I can’t change my reality, I must change my perceptions of it.”

Sydney Phipps

(she/her) LCSW-C
Accepts insurance or self-pay Video

Top specialties:

Addiction, Depression, and OCD (Obsessive-Compulsive)
From Sydney: “If I can’t change my reality, I must change my perceptions of it.”
Request a session View profile
Request a session View profile
Stacia Crick-Brommel's profile photo
Stacia Crick-Brommel's profile photo
Stacia Crick-Brommel (she/her)

LCSW-C and LCSW

Accepts insurance or self-pay Video
Top specialties:Anxiety, Borderline Personality, and Intimate / Romantic Relationships

From Stacia: I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based therapy to adolescents, children, and adults. In my w

Stacia Crick-Brommel

(she/her) LCSW-C and LCSW
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Borderline Personality, and Intimate / Romantic Relationships
From Stacia: I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based therapy to adolescents, children, and adults. In my w
Request a session View profile
Request a session View profile
Kristen Harrell's profile photo
Kristen Harrell's profile photo
Kristen Harrell (she/her)

LCMHC and LPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Depression, and Trauma

From Kristen: I offer convenient, online-only therapy so you can prioritize your mental health from the comfort of your own space to assist you with life stressors.

Kristen Harrell

(she/her) LCMHC and LPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Depression, and Trauma
From Kristen: I offer convenient, online-only therapy so you can prioritize your mental health from the comfort of your own space to assist you with life stressors.
Request a session View profile
Request a session View profile
Shatoya Young's profile photo
Shatoya Young's profile photo
Shatoya Young (she/her)

LPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Teens, and Depression

From Shatoya: I am here to support you through your challenges. Contact me today to start your healing journey.

Shatoya Young

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Teens, and Depression
From Shatoya: I am here to support you through your challenges. Contact me today to start your healing journey.
Request a session View profile
Request a session View profile
Michael Carroll's profile photo
Michael Carroll's profile photo
Michael Carroll (he/him)

LAC and LCMHC

Accepts insurance or self-pay Video
Top specialties:Addiction, Anxiety, and Depression

From Michael: My name is Michael Carroll LCMHC, LCAS and my desire is to help you by first meeting you where you are.

Michael Carroll

(he/him) LAC and LCMHC
Accepts insurance or self-pay Video

Top specialties:

Addiction, Anxiety, and Depression
From Michael: My name is Michael Carroll LCMHC, LCAS and my desire is to help you by first meeting you where you are.
Request a session View profile
Request a session View profile
Jimiko Ford's profile photo
Jimiko Ford's profile photo
Jimiko Ford (she/her)

LCSW-C and LICSW

Accepts insurance or self-pay Video
Top specialties:Trauma, Depression, and Anxiety

From Jimiko: Let's face it, life is hard! We live in a toxic culture with many disruptions. Let me help you learn to prioritize yourself and start enjoying life.

Jimiko Ford

(she/her) LCSW-C and LICSW
Accepts insurance or self-pay Video

Top specialties:

Trauma, Depression, and Anxiety
From Jimiko: Let's face it, life is hard! We live in a toxic culture with many disruptions. Let me help you learn to prioritize yourself and start enjoying life.
Request a session View profile
Request a session View profile
Ally Lagrange's profile photo
Ally Lagrange's profile photo
Ally Lagrange (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:Teens, Anxiety, and Life Transitions

From Ally : I help clients feel grounded, empowered, and at peace by reconnecting with themselves through life’s challenges and transitions.

Ally Lagrange

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Teens, Anxiety, and Life Transitions
From Ally : I help clients feel grounded, empowered, and at peace by reconnecting with themselves through life’s challenges and transitions.
Request a session View profile
Request a session View profile
Katasha Jarrin's profile photo
Katasha Jarrin's profile photo
Katasha Jarrin (she/they)

RNP

Accepts insurance or self-pay In-person Video
Top specialties:Depression, ADHD, and Anxiety

From Katasha: How can you help me?

Katasha Jarrin

(she/they) RNP
Accepts insurance or self-pay In-person Video

Top specialties:

Depression, ADHD, and Anxiety
From Katasha: How can you help me?
Request a session View profile
Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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Types of Therapy Offered

Individual Therapy

In North Carolina, SonderMind offers individual therapy that creates a safe, confidential space to explore personal concerns and work on emotional health. Therapists use evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and person-centered therapy, to help clients address anxiety, depression, trauma, and other mental health challenges.

Couples Counseling & Therapy

North Carolina residents facing relationship challenges can benefit from SonderMind’s couples counseling services. Whether you’re dealing with communication issues, trust concerns, or intimacy struggles, our licensed therapists provide tools and strategies to help partners work through conflicts, rebuild trust, and strengthen their connection.

Family Therapy

Family therapy in North Carolina with SonderMind helps improve communication, resolve conflicts, and build healthier dynamics between family members. Our therapists work with families dealing with a variety of issues, including grief, transitions, and ongoing disagreements, fostering a supportive environment for positive change and growth.

Group Therapy

SonderMind offers a variety of group therapy options throughout North Carolina, designed to address issues like stress management, addiction recovery, and social skills. Group therapy provides a safe space for individuals to share their experiences, gain support from others, and develop new coping strategies in a collaborative setting.

Online Therapy

For North Carolina residents who prefer virtual sessions, SonderMind provides convenient online therapy options. Whether you live in a larger city or a more rural area, you can access high-quality mental health support from the comfort of your home. Our therapists are here to provide the same level of care, regardless of your location.

Specialties

Depression

If you’re struggling with depression, SonderMind therapists in North Carolina offer personalized support to help you manage symptoms and improve your outlook. Using therapeutic approaches like Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and interpersonal therapy, our therapists help you navigate your emotions and develop healthier coping mechanisms.

Anxiety

Living with anxiety can feel overwhelming, but SonderMind therapists in North Carolina are here to help. Whether you’re experiencing panic attacks, social anxiety, or generalized anxiety, our therapists use techniques like Exposure Therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to help you reduce anxiety and regain a sense of control.

Child and Teen Therapy

For younger clients in North Carolina, SonderMind offers therapy that addresses academic stress, behavioral issues, family dynamics, and other concerns. Our therapists use a combination of Cognitive Behavioral Therapy (CBT) and family-based techniques to help children and teens develop healthy coping strategies and emotional resilience.

Relationship Challenges

North Carolina residents facing relationship difficulties can turn to SonderMind for support. Our therapists help individuals and couples navigate challenges like communication problems, trust issues, and conflict resolution, offering strategies to foster healthier and more fulfilling relationships.

How to Choose the Right Therapist

Identify Your Therapy Goals

The first step in finding the right therapist in North Carolina is to identify your therapy goals. Are you seeking help for anxiety, depression, relationship issues, or personal growth? Understanding your specific needs can help you find a therapist who specializes in the areas that matter most to you.

Verify Therapist Qualifications

All therapists at SonderMind in North Carolina are licensed professionals with credentials such as Licensed Professional Counselor (LPC) or Licensed Clinical Social Worker (LCSW). These credentials ensure that your therapist has the necessary training and expertise to provide effective, evidence-based care.

Understand Therapy Approaches

Therapists use a range of therapeutic approaches to best address your concerns. Whether it’s Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or mindfulness techniques, understanding these options can help you choose a therapist whose methods align with your preferences and goals.

Schedule an Initial Session

Booking an initial session is a great way to assess whether a therapist is the right fit for you. During this session, you can discuss your concerns, learn about their approach, and get a feel for their style. It’s important to feel comfortable with your therapist before committing to ongoing therapy.

Costs and Insurance

Therapy Costs in North Carolina

The cost of therapy in North Carolina varies depending on the therapist’s experience and location. SonderMind works with many major insurance providers, helping to make therapy more affordable for our clients. We also offer self-pay options for those who prefer to pay directly for services.

Insurance Coverage for Therapy

SonderMind is in-network with several insurance plans in North Carolina. We handle the insurance claims process for you, and your out-of-pocket costs will depend on your insurance benefits. We recommend contacting your insurance provider to understand your specific coverage, co-pays, and deductibles.

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