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73 providers found based on your search
Sandy Romero's profile photo
Sandy Romero's profile photo
Sandy Romero (she/her)

LMHC

Accepts insurance or self-pay Video
Top specialties:Anger Management, Depression, and Anxiety

From Sandy: "Empowering you to face life’s challenges, build confidence, and achieve emotional well-being through practical strategies and support."

Sandy Romero

(she/her) LMHC
Accepts insurance or self-pay Video

Top specialties:

Anger Management, Depression, and Anxiety
From Sandy: "Empowering you to face life’s challenges, build confidence, and achieve emotional well-being through practical strategies and support."
Request a session View profile
Request a session View profile
Jessica Garcia's profile photo
Jessica Garcia's profile photo
Jessica Garcia

LCMHC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Intimate / Romantic Relationships, and Depression

From Jessica: My goal is to create a space where clients can feel, be seen, and heard. My style is warm and humorous, yet direct and supportive.

Jessica Garcia

LCMHC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Intimate / Romantic Relationships, and Depression
From Jessica: My goal is to create a space where clients can feel, be seen, and heard. My style is warm and humorous, yet direct and supportive.
Request a session View profile
Request a session View profile
Oneida Burgos's profile photo
Oneida Burgos's profile photo
Oneida Burgos

LCSW

Accepts insurance or self-pay Video
Top specialties:Anxiety, Depression, and Grief / Bereavement

From Oneida: Seeking therapy can dominate feelings of fear and vulnerability, but it should not stop you from achieving your greatest self.

Oneida Burgos

LCSW
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Depression, and Grief / Bereavement
From Oneida: Seeking therapy can dominate feelings of fear and vulnerability, but it should not stop you from achieving your greatest self.
Request a session View profile
Request a session View profile
Jacquie Szoychen's profile photo
Jacquie Szoychen's profile photo
Jacquie Szoychen (she/her)

LCSW-C

Accepts insurance or self-pay Video
Top specialties:Depression, Anxiety, and PTSD

From Jacquie: Do you feel stuck? Do life seem to stop happening for you?

Jacquie Szoychen

(she/her) LCSW-C
Accepts insurance or self-pay Video

Top specialties:

Depression, Anxiety, and PTSD
From Jacquie: Do you feel stuck? Do life seem to stop happening for you?
Request a session View profile
Request a session View profile
Mozelle Lafleur's profile photo
Mozelle Lafleur's profile photo
Mozelle Lafleur (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:Pregnancy, Prenatal, Postpartum, Trauma, and Stress

From Mozelle: As a licensed therapist and mental health professional, with over 15 years of experience and expertise in providing optimal mental health support.

Mozelle Lafleur

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Pregnancy, Prenatal, Postpartum, Trauma, and Stress
From Mozelle: As a licensed therapist and mental health professional, with over 15 years of experience and expertise in providing optimal mental health support.
Request a session View profile
Request a session View profile
Shenay Toles's profile photo
Shenay Toles's profile photo
Shenay Toles (she/her)

LCSW-C and LCSW

Accepts insurance or self-pay Video
Top specialties:Anxiety, Trauma, and Depression

From Shenay: I provide compassionate, tailored support for anxiety, depression, trauma, and childhood emotional neglect—helping you heal, grow, and regain peace."

Shenay Toles

(she/her) LCSW-C and LCSW
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Trauma, and Depression
From Shenay: I provide compassionate, tailored support for anxiety, depression, trauma, and childhood emotional neglect—helping you heal, grow, and regain peace."
Request a session View profile
Request a session View profile
Rakell Mason-Lee's profile photo
Rakell Mason-Lee's profile photo
Rakell Mason-Lee (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:Depression, Family Relationships, and Anxiety

From Rakell: I can help you by teaching you how to help yourself.

Rakell Mason-Lee

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Depression, Family Relationships, and Anxiety
From Rakell: I can help you by teaching you how to help yourself.
Request a session View profile
Request a session View profile
Cindy Horn's profile photo
Cindy Horn's profile photo
Cindy Horn (she/her)

LMHC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Depression, and Trauma

From Cindy: I will meet you wherever you are on your journey and provide a warm, nonjudgmental atmosphere for you to feel comfortable working on your issues.

Cindy Horn

(she/her) LMHC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Depression, and Trauma
From Cindy: I will meet you wherever you are on your journey and provide a warm, nonjudgmental atmosphere for you to feel comfortable working on your issues.
Request a session View profile
Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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New York

Types of Therapy Offered

Individual Therapy

In New York, SonderMind offers individual therapy that creates a safe, confidential space to explore personal concerns and work on emotional health. Therapists use evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and person-centered therapy, to help clients address anxiety, depression, trauma, and other mental health challenges.

Couples Counseling & Therapy

New York residents facing relationship challenges can benefit from SonderMind’s couples counseling services. Whether you’re dealing with communication issues, trust concerns, or intimacy struggles, our licensed therapists provide tools and strategies to help partners work through conflicts, rebuild trust, and strengthen their connection.

Family Therapy

Family therapy in New York with SonderMind helps improve communication, resolve conflicts, and build healthier dynamics between family members. Our therapists work with families dealing with a variety of issues, including grief, transitions, and ongoing disagreements, fostering a supportive environment for positive change and growth.

Group Therapy

SonderMind offers a variety of group therapy options throughout New York, designed to address issues like stress management, addiction recovery, and social skills. Group therapy provides a safe space for individuals to share their experiences, gain support from others, and develop new coping strategies in a collaborative setting.

Online Therapy

For New York residents who prefer virtual sessions, SonderMind provides convenient online therapy options. Whether you live in a larger city or a more rural area, you can access high-quality mental health support from the comfort of your home. Our therapists are here to provide the same level of care, regardless of your location.

Specialties

Depression

If you’re struggling with depression, SonderMind therapists in New York offer personalized support to help you manage symptoms and improve your outlook. Using therapeutic approaches like Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and interpersonal therapy, our therapists help you navigate your emotions and develop healthier coping mechanisms.

Anxiety

Living with anxiety can feel overwhelming, but SonderMind therapists in New York are here to help. Whether you’re experiencing panic attacks, social anxiety, or generalized anxiety, our therapists use techniques like Exposure Therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to help you reduce anxiety and regain a sense of control.

Child and Teen Therapy

For younger clients in New York, SonderMind offers therapy that addresses academic stress, behavioral issues, family dynamics, and other concerns. Our therapists use a combination of Cognitive Behavioral Therapy (CBT) and family-based techniques to help children and teens develop healthy coping strategies and emotional resilience.

Relationship Challenges

New York residents facing relationship difficulties can turn to SonderMind for support. Our therapists help individuals and couples navigate challenges like communication problems, trust issues, and conflict resolution, offering strategies to foster healthier and more fulfilling relationships.

How to Choose the Right Therapist

Identify Your Therapy Goals

The first step in finding the right therapist in New York is to identify your therapy goals. Are you seeking help for anxiety, depression, relationship issues, or personal growth? Understanding your specific needs can help you find a therapist who specializes in the areas that matter most to you.

Verify Therapist Qualifications

All therapists at SonderMind in New York are licensed professionals with credentials such as Licensed Professional Counselor (LPC) or Licensed Clinical Social Worker (LCSW). These credentials ensure that your therapist has the necessary training and expertise to provide effective, evidence-based care.

Understand Therapy Approaches

Therapists use a range of therapeutic approaches to best address your concerns. Whether it’s Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or mindfulness techniques, understanding these options can help you choose a therapist whose methods align with your preferences and goals.

Schedule an Initial Session

Booking an initial session is a great way to assess whether a therapist is the right fit for you. During this session, you can discuss your concerns, learn about their approach, and get a feel for their style. It’s important to feel comfortable with your therapist before committing to ongoing therapy.

Costs and Insurance

Therapy Costs in New York

The cost of therapy in New York varies depending on the therapist’s experience and location. SonderMind works with many major insurance providers, helping to make therapy more affordable for our clients. We also offer self-pay options for those who prefer to pay directly for services.

Insurance Coverage for Therapy

SonderMind is in-network with several insurance plans in New York. We handle the insurance claims process for you, and your out-of-pocket costs will depend on your insurance benefits. We recommend contacting your insurance provider to understand your specific coverage, co-pays, and deductibles.

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