Find a Therapist in Connecticut

Be the change you want to see in the world, I am here to help.

Practical compassion and professional experience for real life

I provide compassionate, client-centered therapy to help you navigate life’s challenges, heal, & grow supporting lasting change with grace and insight

I specialize in trauma recovery, holistic care, and the mind-body connection to help people feel better long-term and get out of survival mode.

Whatever brings you here, you don’t have to face it alone. I’m here to offer a safe space where you can feel heard, understood, and empowered.

I believe that every client needs to leave therapy better than when they originally started and that a specific tailored treatment plan is necessary.

We’ll take things one step at a time, creating space for growth, healing, and understanding.

I am here to support you in your search for meaning and fulfillment as you navigate life’s complexities.