Find a Cognitive Behavioral Therapy (CBT) Therapist in Connecticut

I help medically complex clients facing depression, loneliness and isolation connect in a safe space through therapy and psychosocial support.

I have experience working with individuals, children and families. I have helped clients with struggling PTSD, anxiety, depression, stress,anger

I work with adults going through challenging life changes (relationships/end of life/coming out/caregiving) to empower them to find their own answers.

I'm committed to supporting you in achieving your maximum potential and creahealing past trauma and moving towards personal growth and well-being.

I specialize in trauma recovery, holistic care, and the mind-body connection to help people feel better long-term and get out of survival mode.

I guide adults through trauma, anxiety, and life’s toughest transitions—with compassion and clarity

Life is full of challenges, but you don’t have to face them alone. Let’s rediscover your inner resilience together.

Whatever brings you here, you don’t have to face it alone. I’m here to offer a safe space where you can feel heard, understood, and empowered.