Find a Dialectical Behavioral Therapy (DBT) Therapist in Norfolk, VA

I help youth build coping skills, regulate emotions, and improve functioning at home, school, and in relationships.

"You have to do what works for the client, to bring out the best in them and help them reach their goals,"

My goal is to explore your individual need where we can collaborate to work towards your goals.

I am passionate about creating safe spaces for healing and wellness. In a world of stressors, let therapy be the place to be your most authentic self.

I help you navigate grief, relationship pain, big life decisions, feel safer in your body, and reconnect with inner peace.

I offer individual and couples therapy for adults and adolescents. .

I help individuals/families reduce stress, heal from trauma, and build practical tools for lasting emotional stability and healthier relationships.

I am a compassionate and caring therapist with experience in many arena's. My goal is to quickly help you become your best and happiest self