Anxiety Therapists in Phoenix, Arizona

If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help.

"I provide a safe space to explore your challenges and help you build insight, coping skills, and emotional resilience."

Sharing Hope, Kindness and Information has been my mantra and my mission for over 20 years. I am honored to partner with Clients for their wellness.

I offer a safe space to explore your concerns, using gentle tools like mindfulness, grounding, and reflection to support your growth.

I can help provide a space where you can share openly, address your concerns at your own pace, and do so without feeling judged.

If you struggle with the current political climate, find it hard to say no, or set boundaries, we can work towards more work/life balance.

I love to assist people on their journey. I honor you for choosing mental health. We will work together on your pathway!

If you can't see the light right now, I will sit with you in the darkness