Find a Therapist in Arizona that accepts Alignment Health Medicare Advantage

Is "hanging in there" no longer enough? then let us do this differently. Let us talk about the pain and determine how you can over power it

I specialize in working with women and men who are experiencing depression, anxiety, stress, relationship issues, and negative self-image challenges.

I focus on adults, using cognitive therapy to help my clients think about the issues they’re facing from a different lens.

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

"When we are no longer able to change a situation - we are challenged to change ourselves." Victor Frankl

Hi, I'm Kathryn a mental health counselor. I am here to support and help you to reach your mental health goals.

When I am not working with clients, I enjoy reading, spending time with my partner of 20 years, my adolescent daughter and two dogs.