Find a Therapist in phoenix, AZ

163 providers accepting new clients
Carolyn Tellez's profile photo
Carolyn Tellez's profile photo

RNP

Accepts insurance or self-pay Video
Top specialties:Anxiety, Depression, and Bipolar Disorder

From Carolyn: I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seems just out of reach.

Carolyn Tellez

(she/her) RNP
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Depression, and Bipolar Disorder
From Carolyn: I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seems just out of reach.
Sallie Tyrrell's profile photo
Sallie Tyrrell's profile photo

LPC

Accepts insurance or self-pay Video
Top specialties:Trauma, PTSD, and Addiction

From Sallie: I am a collaborative and non-judgmental counselor that loves supporting other through difficult times in their life..

Sallie Tyrrell

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Trauma, PTSD, and Addiction
From Sallie: I am a collaborative and non-judgmental counselor that loves supporting other through difficult times in their life..
Jamie Stabley's profile photo
Accepts insurance or self-pay Video
Top specialties:Life Transitions, Anxiety, and Grief / Bereavement

From Jamie: My passion is helping people overcome challenges, achieve personal growth, and lead fulfilling lives through therapy and integrative coaching.

Jamie Stabley

LPC
Accepts insurance or self-pay Video

Top specialties:

Life Transitions, Anxiety, and Grief / Bereavement
From Jamie: My passion is helping people overcome challenges, achieve personal growth, and lead fulfilling lives through therapy and integrative coaching.
Kim Farmer's profile photo
Kim Farmer's profile photo
Kim Farmer (she/her)

LPC

Accepts insurance or self-pay Video
Top specialties:PTSD, Depression, and Anxiety

From Kim: During the initial sessions I will get to know you, build trust, and together we will develop a plan for creating the change you want in your life.

Kim Farmer

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

PTSD, Depression, and Anxiety
From Kim: During the initial sessions I will get to know you, build trust, and together we will develop a plan for creating the change you want in your life.
Jon Frederick's profile photo
Jon Frederick's profile photo

LCPC and LPC

Accepts insurance or self-pay Video
Top specialties:Depression, Addiction, and Anxiety

From Jon: If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help.

Jon Frederick

LCPC and LPC
Accepts insurance or self-pay Video

Top specialties:

Depression, Addiction, and Anxiety
From Jon: If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help.
Lovely Poole's profile photo
Accepts insurance or self-pay In-person Video
Top specialties:Teens, Anxiety, and Multicultural / Diversity Issues

From Lovely: Committed to guiding you towards harnessing the power within you to overcome obstacles and emerge stronger from the experiences that have tested you.

Lovely Poole

LCSW
Accepts insurance or self-pay In-person Video

Top specialties:

Teens, Anxiety, and Multicultural / Diversity Issues
From Lovely: Committed to guiding you towards harnessing the power within you to overcome obstacles and emerge stronger from the experiences that have tested you.
Josephine Ellsworth's profile photo
Josephine Ellsworth's profile photo

LPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Grief / Bereavement, and Depression

From Josephine: I focus on helping adult clients better understand their choices and building a more positive future using Cognitive Behavioral Therapy (CBT).

Josephine Ellsworth

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Grief / Bereavement, and Depression
From Josephine: I focus on helping adult clients better understand their choices and building a more positive future using Cognitive Behavioral Therapy (CBT).
Lorrene Mithers's profile photo
Accepts insurance or self-pay Video
Top specialties:Trauma

From Lorrene: I support individuals with mental health concerns, using person-centered, CBT, and DBT skills.

Lorrene Mithers

LPC
Accepts insurance or self-pay Video

Top specialties:

Trauma
From Lorrene: I support individuals with mental health concerns, using person-centered, CBT, and DBT skills.
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?

Browse more therapists

Find a therapist that fits your needs

SonderMind makes finding a qualified therapist in Phoenix, Arizona, simple and accessible. With SonderMind, you can browse providers available in Phoenix. Whether you're looking for individual therapy, couples counseling, or specialized mental health care, our licensed providers offer personalized support to help you achieve your wellness goals.

Types of Therapy Offered

Individual Therapy

Our licensed therapists provide one-on-one therapy in Phoenix, Arizona, tailored to your unique mental health needs. Whether you're dealing with stress, anxiety, depression, or personal growth, our providers use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness to help you navigate challenges. Our providers are available for sessions as soon as this week.

Couples Therapy

Relationships take work, and couples therapists with SonderMind in Phoenix, Arizona, can help partners strengthen their bond, improve communication, and resolve conflicts. Whether you’re facing trust issues, life transitions, or general relationship struggles, our therapists provide tools to foster deeper connection and understanding.

Family Therapy

Family therapy in Phoenix, Arizona, helps address conflicts, improve communication, and strengthen relationships among family members. Whether dealing with parenting challenges, major life transitions, or family conflicts, our therapists create a safe and supportive space for healing.

Online Therapy

For those who prefer flexibility, SonderMind offers online therapy with video sessions in Phoenix, Arizona, allowing you to connect with a licensed therapist from the comfort of your home. Virtual therapy is a convenient option for those with busy schedules or who may have difficulty accessing in-person care.

Specializations

Trauma and PTSD

If you’re struggling with trauma, our therapists in Phoenix, Arizona, provide trauma-focused therapy to help you process experiences and regain control of your life. Evidence-based approaches like EMDR and trauma-informed CBT can aid in healing.

Anxiety and Depression

Anxiety and depression can impact daily life, but you don’t have to navigate them alone. SonderMind therapists in Phoenix, Arizona, use personalized approaches, including mindfulness techniques and cognitive therapy, to help you manage symptoms and find relief.

Addiction Counseling

Overcoming addiction is a challenging journey, but therapy can be a critical step toward recovery. SonderMind providers in Phoenix, Arizona, offer support for substance use disorders, helping clients develop coping strategies and achieve lasting change.

Child and Adolescent Therapy

Our therapists specialize in working with children and teens in Phoenix, Arizona, addressing issues such as school-related stress, behavioral challenges, and emotional regulation. Child therapy helps young individuals build resilience and develop healthy coping mechanisms.

Relationship Issues

Navigating relationship challenges—whether romantic, familial, or platonic—can be difficult. Our therapists in Phoenix, Arizona, help clients improve communication, resolve conflicts, and build stronger, healthier relationships.

How to Choose the Best Therapist

Determine Your Therapy Needs

Before beginning therapy in Phoenix, Arizona, consider your specific mental health needs. Whether you're looking for help with anxiety, relationship challenges, or trauma recovery, identifying your goals will help you find the right therapist.

Research Therapist Credentials

SonderMind therapists in Phoenix, Arizona, are licensed professionals, including Licensed Professional Counselors (LPC), Licensed Clinical Social Workers (LCSW), and Licensed Marriage and Family Therapists (LMFT). Reviewing credentials ensures you're receiving quality care.

Consider Therapy Approach and Methods

Therapists use various approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. Finding a provider whose approach aligns with your needs can enhance your therapy experience.

Book a Session with a SonderMind Provider

Finding a therapist in Phoenix, Arizona, is easy with SonderMind. We match you with licensed providers based on your preferences, insurance coverage, and availability, ensuring you receive the best possible care.

Costs and Insurance

Average Cost per Session in Phoenix, Arizona

Therapy costs in Phoenix, Arizona, can vary depending on how long your sessions are or whether or not you’ll be using insurance to cover care. SonderMind offers affordable options, including self-pay rates and insurance coverage. Self-pay rates typically range from $89 to $200 per session.

Insurance Coverage for Therapy

SonderMind works with major insurance providers in Arizona, making therapy more accessible and affordable. Check with your insurance provider to confirm your coverage, including co-pays and deductibles.

Frequently Asked Questions

How to Find the Right Therapist?

Finding the right therapist in Phoenix, Arizona, involves considering your therapy goals, preferred treatment methods, and insurance coverage. SonderMind makes it easy by matching you with a provider who fits your needs.

What Are the Different Types of Therapy?

Therapists in Phoenix, Arizona, use various approaches, including but not limited to:

  • Cognitive Behavioral Therapy (CBT): Helps change negative thought patterns.
  • Dialectical Behavior Therapy (DBT): Focuses on emotional regulation.
  • Mindfulness-Based Therapy: Uses mindfulness techniques to reduce stress.
  • Trauma Therapy: Helps process and recover from past experiences.

How Long Does Therapy Take?

Therapy duration depends on individual needs. Some clients see progress in a few sessions, while others benefit from ongoing support. Your therapist will work with you to develop a personalized treatment plan.

What Should I Expect in My First Session?

During your first therapy session in Phoenix, Arizona, your therapist will discuss your background, goals, and concerns. This is an opportunity to ask questions and establish a foundation for future sessions.