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Find a Therapist in alexandria, VA

310 providers accepting new clients
Nicola Hall's profile photo
Nicola Hall's profile photo
Nicola Hall (she/her)

LPC

Accepts insurance or self-pay Video
Top specialties:Trauma, Anxiety, and Stress

From Nicola: A Licensed Professional Counselor, invested in you.

Nicola Hall

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Trauma, Anxiety, and Stress
From Nicola: A Licensed Professional Counselor, invested in you.
Request a session View profile
Request a session View profile
Dawn Grogan's profile photo
Dawn Grogan's profile photo
Dawn Grogan (she/her)

LCSW-C

Accepts insurance or self-pay Video
Top specialties:Military / Veteran Support, Trauma, and ADHD

From Dawn: Hi, I am a Licensed Clinical Social Worker. I am licensed in Virginia and Illinois with almost 20 years experience.

Dawn Grogan

(she/her) LCSW-C
Accepts insurance or self-pay Video

Top specialties:

Military / Veteran Support, Trauma, and ADHD
From Dawn: Hi, I am a Licensed Clinical Social Worker. I am licensed in Virginia and Illinois with almost 20 years experience.
Request a session View profile
Request a session View profile
April Lubkemann's profile photo
April Lubkemann's profile photo
April Lubkemann (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:Depression, Anxiety, and Grief / Bereavement

From April: I help clients navigate challenges by providing support, fostering healthy coping strategies, and guiding them toward meaningful change.

April Lubkemann

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Depression, Anxiety, and Grief / Bereavement
From April: I help clients navigate challenges by providing support, fostering healthy coping strategies, and guiding them toward meaningful change.
Request a session View profile
Request a session View profile
Sheila Graves's profile photo
Sheila Graves's profile photo
Sheila Graves

LCSW

Accepts insurance or self-pay Video
Top specialties:Depression, Anxiety, and Intimate / Romantic Relationships

From Sheila: Specializing in building bridges to where you are to where you want to be.

Sheila Graves

LCSW
Accepts insurance or self-pay Video

Top specialties:

Depression, Anxiety, and Intimate / Romantic Relationships
From Sheila: Specializing in building bridges to where you are to where you want to be.
Request a session View profile
Request a session View profile
Mohammad Baig's profile photo
Mohammad Baig's profile photo
Mohammad Baig

LPC

Accepts insurance or self-pay Video
Top specialties:ADHD, Narcissistic Personality, and PTSD

From Mohammad: The trauma therapist

Mohammad Baig

LPC
Accepts insurance or self-pay Video

Top specialties:

ADHD, Narcissistic Personality, and PTSD
From Mohammad: The trauma therapist
Request a session View profile
Request a session View profile
Angela McKinley's profile photo
Angela McKinley's profile photo
Angela McKinley (she/her)

LCPC

Accepts insurance or self-pay Video
Top specialties:Grief / Bereavement, Anxiety, and Depression

From Angela: My name is Angela, I am an experienced LPC hoping to work with persons struggling with anxiety, depression & relationships, to improve their lives.

Angela McKinley

(she/her) LCPC
Accepts insurance or self-pay Video

Top specialties:

Grief / Bereavement, Anxiety, and Depression
From Angela: My name is Angela, I am an experienced LPC hoping to work with persons struggling with anxiety, depression & relationships, to improve their lives.
Request a session View profile
Request a session View profile
Liz Serens's profile photo
Liz Serens's profile photo
Liz Serens (she/her)

LPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Depression, and Addiction

From Liz: “I can help you find the joy in everyday life by guiding you through challenges, no matter their size. Everyone has the capacity to overcome obstacles

Liz Serens

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Depression, and Addiction
From Liz: “I can help you find the joy in everyday life by guiding you through challenges, no matter their size. Everyone has the capacity to overcome obstacles
Request a session View profile
Request a session View profile
Jaime Miller's profile photo
Jaime Miller's profile photo
Jaime Miller (she/her)

LPC

Accepts insurance or self-pay In-person Video
Top specialties:Intimate / Romantic Relationships, Anxiety, and Stress

From Jaime: Hello! I enjoy helping clients by establishing goals, providing tips and tools to navigate stressors, and providing a safe space to talk.

Jaime Miller

(she/her) LPC
Accepts insurance or self-pay In-person Video

Top specialties:

Intimate / Romantic Relationships, Anxiety, and Stress
From Jaime: Hello! I enjoy helping clients by establishing goals, providing tips and tools to navigate stressors, and providing a safe space to talk.
Request a session View profile
Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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Alexandria Norfolk

SonderMind makes connecting with a qualified therapist in Alexandria, Virginia, simple and stress-free. Our network includes specialized proviers in Alexandria, offering care that suits your specific mental health needs. Whether you're seeking individual therapy, couples counseling, or specialized support, our licensed providers are ready to help you navigate your wellness journey.

Types of Therapy Available

Individual Therapy

If you’re looking for one-on-one support, our licensed therapists in Alexandria, Virginia, provide personalized care tailored to your unique experiences. Whether you're managing anxiety, depression, stress, or personal growth, our professionals use proven methods such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques to guide you. Many providers have availability as soon as this week.

Couples Counseling

Relationships can be complex, and professional support can make a difference. Our therapists in Alexandria, Virginia, help couples enhance communication, resolve conflicts, and strengthen their bond. Whether you’re navigating trust concerns, major life changes, or ongoing relationship struggles, therapy offers tools for deeper understanding and connection.

Family Therapy

Family therapy in Alexandria, Virginia, is designed to improve communication, resolve conflicts, and create healthier dynamics within families. Whether working through parenting challenges, life transitions, or ongoing conflicts, our providers facilitate meaningful conversations that promote healing and growth.

Online Therapy

For added convenience, SonderMind offers virtual therapy sessions in Alexandria, Virginia. With secure video appointments, you can connect with a licensed therapist from the comfort of your home—ideal for busy schedules or those who prefer remote care.

Areas of Specialization

Trauma and PTSD

If past experiences continue to affect your present, therapy can help. Our trauma-informed therapists in Alexandria, Virginia, use evidence-based techniques such as EMDR and trauma-focused CBT to help you process difficult events and regain a sense of control.

Anxiety and Depression

Managing anxiety and depression alone can feel overwhelming, but you don’t have to go through it by yourself. Our therapists in Alexandria, Virginia, provide tailored treatment plans incorporating cognitive techniques, mindfulness strategies, and talk therapy to help ease symptoms and promote well-being.

Addiction Recovery Support

Therapy can play a crucial role in overcoming addiction. Our Alexandria-based therapists offer structured support for substance use challenges, providing coping mechanisms and relapse prevention strategies to help individuals regain stability and long-term wellness.

Child and Teen Therapy

Growing up comes with its own set of challenges. Our licensed providers in Alexandria, Virginia, specialize in therapy for children and adolescents, helping them develop coping skills for school stress, emotional regulation, and behavioral concerns.

Relationship Challenges

Healthy relationships take effort, whether with a partner, family member, or friend. Our therapists in Alexandria, Virginia, help clients build stronger connections by addressing communication barriers, trust issues, and interpersonal conflicts.

Choosing the Right Therapist

Identify Your Therapy Goals

Before starting therapy in Alexandria, Virginia, take time to clarify what you hope to achieve. Whether it’s managing stress, healing from trauma, or improving relationships, understanding your priorities helps you find the best provider for your needs.

Review Therapist Qualifications

SonderMind’s therapists in Alexandria, Virginia, are fully licensed professionals, including Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), and Licensed Marriage and Family Therapists (LMFTs). Checking credentials ensures quality care that meets your expectations.

Find a Therapy Style That Fits You

Therapists use various techniques, such as CBT, psychodynamic therapy, and mindfulness-based approaches. Matching with a provider whose methods align with your preferences can enhance your therapy experience.

Get Matched and Schedule an Appointment

Finding a therapist in Alexandria, Virginia, is simple with SonderMind. We connect you with licensed professionals based on your preferences, insurance, and availability—ensuring a seamless and personalized experience.

Therapy Costs and Insurance Coverage

Understanding Therapy Costs in Alexandria, Virginia

Session costs in Alexandria, Virginia, can vary depending on session length and whether you use insurance. SonderMind offers affordable options, with self-pay rates typically ranging from $89 to $200 per session.

Insurance for Therapy Services

SonderMind partners with major insurance providers in Virginia to make mental health care accessible and cost-effective. Check with your insurer to confirm details about co-pays, deductibles, and coverage options. 

Common Questions About Therapy

How Do I Find the Right Therapist?

Choosing the right therapist in Alexandria, Virginia, involves considering your therapy goals, preferred treatment methods, and insurance options. SonderMind makes the process simple by matching you with a provider suited to your needs.

What Are the Different Therapy Methods Available?

Therapists in Alexandria, Virginia, offer various evidence-based approaches, including:

  • Cognitive Behavioral Therapy (CBT): Helps shift negative thought patterns.
  • Dialectical Behavior Therapy (DBT): Supports emotional regulation and distress tolerance.
  • Mindfulness-Based Therapy: Uses mindfulness strategies to reduce stress and improve awareness.
  • Trauma-Focused Therapy: Assists with processing and healing from past trauma.

How Long Does Therapy Typically Last?

Therapy duration depends on individual goals and progress. Some clients experience positive change in a few sessions, while others benefit from ongoing support over time. Your therapist will help develop a plan tailored to your needs.

What Happens in the First Therapy Session?

In your initial session in Alexandria, Virginia, your therapist will get to know you, discuss your background, and help establish a plan based on your goals. This session is an opportunity to ask questions and set expectations for future meetings.

 

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