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Find a Therapist in plano, TX

16 providers found based on your search
Erica Gould's profile photo
Erica Gould's profile photo
Erica Gould (she/her)

LPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Stress, and Life Transitions

From Erica: Helping you thrive through life’s challenges

Erica Gould

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Stress, and Life Transitions
From Erica: Helping you thrive through life’s challenges
Request a session View profile
Request a session View profile
Dennis Foose's profile photo
Dennis Foose's profile photo
Dennis Foose

LPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Stress, and Family Relationships

From Dennis: My approach to counseling is to help individuals and couples through cognitive therapy to find the life solutions they are missing.

Dennis Foose

LPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Stress, and Family Relationships
From Dennis: My approach to counseling is to help individuals and couples through cognitive therapy to find the life solutions they are missing.
Request a session View profile
Request a session View profile
Laurie Laman's profile photo
Laurie Laman's profile photo
Laurie Laman

LPC

Accepts insurance or self-pay Video
Top specialties:Anxiety

From Laurie : I focus on individuals, using Cognitive and Dialectical Behavior therapy, to address the issues they wish to resolve with compassion and empathy.

Laurie Laman

LPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety
From Laurie : I focus on individuals, using Cognitive and Dialectical Behavior therapy, to address the issues they wish to resolve with compassion and empathy.
Request a session View profile
Request a session View profile
Kimberly Wilson's profile photo
Kimberly Wilson's profile photo
Kimberly Wilson (she/her)

LMFT and LPC

Accepts insurance or self-pay Video
Top specialties:OCD (Obsessive-Compulsive), Physical Health, and Anxiety

From Kimberly: Dr. Kimberly Wilson, NMD, LPC, LMFT, LCDC, NCC, LMT, LMI, CPC specializes mental wellness in those impacted by health conditions or OCD/OCDRS/anxiety.

Kimberly Wilson

(she/her) LMFT and LPC
Accepts insurance or self-pay Video

Top specialties:

OCD (Obsessive-Compulsive), Physical Health, and Anxiety
From Kimberly: Dr. Kimberly Wilson, NMD, LPC, LMFT, LCDC, NCC, LMT, LMI, CPC specializes mental wellness in those impacted by health conditions or OCD/OCDRS/anxiety.
Request a session View profile
Request a session View profile
Mamoona Hassan's profile photo
Mamoona Hassan's profile photo
Mamoona Hassan (she/her)

LCPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Depression, and Teens

From Mamoona: MA, Lpc specializing in cognitive behavioral Therapy. Enjoy working with people from all walks of life.

Mamoona Hassan

(she/her) LCPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Depression, and Teens
From Mamoona: MA, Lpc specializing in cognitive behavioral Therapy. Enjoy working with people from all walks of life.
Request a session View profile
Request a session View profile
Debbie Dayton's profile photo
Debbie Dayton's profile photo
Debbie Dayton (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:Life Transitions

From Debbie: I am a LCSW and have been in practice for over 25 years. I love seeing clients discover their authentic selves and move forward to a new place in life

Debbie Dayton

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Life Transitions
From Debbie: I am a LCSW and have been in practice for over 25 years. I love seeing clients discover their authentic selves and move forward to a new place in life
Request a session View profile
Request a session View profile
Dana Secord's profile photo
Dana Secord's profile photo
Dana Secord (she/her)

LPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, OCD (Obsessive-Compulsive), and ADHD

From Dana: I truly believe that one of the bravest things anyone can do is begin to understand their own story.

Dana Secord

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, OCD (Obsessive-Compulsive), and ADHD
From Dana: I truly believe that one of the bravest things anyone can do is begin to understand their own story.
Request a session View profile
Request a session View profile
Christy Stone's profile photo
Christy Stone's profile photo
Christy Stone

LPC

Accepts insurance or self-pay Video
Top specialties:Depression, Anxiety, and Stress

From Christy: Live a life of meaning, healing, and growth!

Christy Stone

LPC
Accepts insurance or self-pay Video

Top specialties:

Depression, Anxiety, and Stress
From Christy: Live a life of meaning, healing, and growth!
Request a session View profile
Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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SonderMind makes finding a licensed therapist in Plano, Texas, straightforward and accessible. With SonderMind, you can explore hundreds of providers in Texass. Whether you need individual therapy, couples counseling, or specialized mental health services, our expert providers deliver personalized care to support your mental wellness journey.

Types of Therapy Offered

Individual Therapy

Our licensed therapists in Plano, Texas, offer personalized one-on-one therapy sessions tailored to address your unique mental health challenges. Whether you're managing stress, coping with anxiety or depression, or focusing on personal growth, our providers use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness practices to help you navigate life's complexities. Appointments are available as early as this week. 

Couples Therapy

Building strong relationships requires effort and understanding, and couples therapists at SonderMind in Plano, Texas, are dedicated to helping you achieve this. They specialize in enhancing communication, resolving conflicts, and fostering deeper connections between partners. Whether you're addressing trust issues, navigating life transitions, or managing relationship challenges, our therapists provide actionable strategies to strengthen your bond. In Plano, couples can also benefit from specialized approaches like the Gottman method and Emotion-Focused Couples Therapy, which are known for their effectiveness in improving relationship dynamics.

Family Therapy

Family therapy in Plano, Texas, helps families address communication barriers, resolve tensions, and build healthier relationships. Whether you're dealing with parenting challenges, adapting to major life changes, or experiencing family conflicts, our therapists create a supportive environment for healing and growth.

Online Therapy

For those seeking flexibility and convenience, SonderMind offers virtual therapy sessions via video calls in Plano, Texas. Online therapy allows you to connect with a licensed provider from the comfort of your home—ideal for busy schedules or those who prefer remote care.

Specializations

Trauma and PTSD

If you're coping with trauma or living with PTSD, our therapists in Plano specialize in trauma-focused care. Using evidence-based approaches like EMDR and trauma-informed CBT, they help clients process difficult experiences and regain control over their lives.

Anxiety and Depression

Anxiety and depression can significantly impact daily life—but you don't have to face them alone. SonderMind therapists in Plano provide personalized care using techniques such as mindfulness exercises and cognitive therapy to help you manage symptoms effectively and improve your overall well-being.

Addiction Counseling

Recovering from addiction is a complex journey that benefits from professional guidance. Therapists at SonderMind in Plano offer addiction counseling tailored to your needs—helping you develop coping strategies and achieve lasting recovery.

Child and Adolescent Therapy

Our child therapists in Plano specialize in working with children and teens facing challenges such as school stress, behavioral issues, or emotional regulation difficulties. These sessions focus on building resilience and equipping young individuals with healthy coping mechanisms.

Relationship Issues

Whether it's romantic relationships or family dynamics causing strain, SonderMind therapists in Plano can help you navigate these challenges. They focus on improving communication skills, resolving conflicts, and fostering stronger connections across all types of relationships.

How to Choose the Best Therapist

Determine Your Therapy Needs

Before starting therapy in Plano, Texas, take time to identify your specific mental health goals. Are you seeking support for anxiety? Relationship improvement? Trauma recovery? Clarifying your needs will help you find the right therapist for your situation.

Research Therapist Credentials

SonderMind providers in Plano are licensed professionals—including Licensed Professional Counselors (LPC), Licensed Clinical Social Workers (LCSW), and Licensed Marriage and Family Therapists (LMFT). Reviewing their qualifications ensures you're receiving high-quality care from experienced experts.

Consider Therapy Approach and Methods

Therapists use various approaches tailored to individual needs—such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or psychodynamic therapy. Choosing a provider whose methods align with your preferences can enhance your therapeutic experience.

Book a Session with a SonderMind Provider

Finding a therapist in Plano is simple with SonderMind’s matching service. We connect you with licensed providers based on your preferences—including insurance coverage and availability—so you can start receiving care quickly.

Costs and Insurance

Average Cost per Session in Plano, Texas

Therapy costs in Plano vary depending on session length and whether insurance is used. Generally, therapy sessions in Texas can range from $90 to $250 per session. SonderMind offers affordable options—including self-pay rates ranging from $89 to $200 per session—and accepts many insurance plans for greater accessibility.

Insurance Coverage for Therapy

SonderMind works with leading insurance providers across Texas to make mental health care more affordable. Check your plan details to confirm coverage specifics—including co-pays or deductibles.

Frequently Asked Questions

How to Find the Right Therapist?

Finding the right therapist involves considering factors like therapy goals, preferred treatment methods, and insurance coverage. SonderMind simplifies this process by matching clients with providers who meet their unique needs.

How Long Does Therapy Take?

The duration of therapy depends on individual circumstances—some clients see progress within a few sessions while others benefit from ongoing support over time. Your therapist will work collaboratively with you to create an effective treatment plan.

What Should I Expect in My First Session?

During your initial session in Plano, Texas, your therapist will discuss your background along with any concerns or goals you have for therapy. This meeting helps establish trust while creating a foundation for future sessions.

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