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Find a Therapist in Tallahassee, FL

11 providers found based on your search
Velma Stevens's profile photo
Velma Stevens's profile photo
Velma Stevens (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:Anxiety, Depression, and Intimate / Romantic Relationships

From Velma: Restore Balance to as many people as I can.

Velma Stevens

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Depression, and Intimate / Romantic Relationships
From Velma: Restore Balance to as many people as I can.
Request a session View profile
Request a session View profile
Adrienne Capeless's profile photo
Adrienne Capeless's profile photo
Adrienne Capeless (she/her)

LCSW-C

Accepts insurance or self-pay Video
Top specialties:Grief / Bereavement, PTSD, and Trauma

From Adrienne: Struggling with stress, anxiety, depression, grief, or trauma? I am here to help you go from surviving to thriving!

Adrienne Capeless

(she/her) LCSW-C
Accepts insurance or self-pay Video

Top specialties:

Grief / Bereavement, PTSD, and Trauma
From Adrienne: Struggling with stress, anxiety, depression, grief, or trauma? I am here to help you go from surviving to thriving!
Request a session View profile
Request a session View profile
Key Washington's profile photo
Key Washington's profile photo
Key Washington (she/her)

LMHC

Accepts insurance or self-pay In-person Video
Top specialties:Trauma, Anxiety, and Depression

From Key: My focus is to help others improve their overall mental health by focusing on the interconnection of emotional, physical and spiritual well-being

Key Washington

(she/her) LMHC
Accepts insurance or self-pay In-person Video

Top specialties:

Trauma, Anxiety, and Depression
From Key: My focus is to help others improve their overall mental health by focusing on the interconnection of emotional, physical and spiritual well-being
Request a session View profile
Request a session View profile
Holly Wingate's profile photo
Holly Wingate's profile photo
Holly Wingate (she/her)

LCPC and LMHC

Accepts insurance or self-pay Video
Top specialties:Depression, Borderline Personality, and Anxiety

From Holly: I am a compassionate and caring therapist with experience in many arena's. My goal is to quickly help you become your best and happiest self

Holly Wingate

(she/her) LCPC and LMHC
Accepts insurance or self-pay Video

Top specialties:

Depression, Borderline Personality, and Anxiety
From Holly: I am a compassionate and caring therapist with experience in many arena's. My goal is to quickly help you become your best and happiest self
Request a session View profile
Request a session View profile
Lisa Walton's profile photo
Lisa Walton's profile photo
Lisa Walton (she/her)

LCSW-C

Accepts insurance or self-pay Video
Top specialties:Teens, LGBTQIA+ Support, and Anxiety

From Lisa: My name is Lisa Walton, LCSW. I have over 20 years working as a therapist/counselor with a diverse population.

Lisa Walton

(she/her) LCSW-C
Accepts insurance or self-pay Video

Top specialties:

Teens, LGBTQIA+ Support, and Anxiety
From Lisa: My name is Lisa Walton, LCSW. I have over 20 years working as a therapist/counselor with a diverse population.
Request a session View profile
Request a session View profile
Marsha Oxamendi's profile photo
Marsha Oxamendi's profile photo
Marsha Oxamendi

LCSW

Accepts insurance or self-pay Video
Top specialties:PTSD, Grief / Bereavement, and ADHD

From Marsha: I strive to create a caring, compassionate, and uplifting environment where healing and growth are possible.

Marsha Oxamendi

LCSW
Accepts insurance or self-pay Video

Top specialties:

PTSD, Grief / Bereavement, and ADHD
From Marsha: I strive to create a caring, compassionate, and uplifting environment where healing and growth are possible.
Request a session View profile
Request a session View profile
Hillary Cromartie's profile photo
Hillary Cromartie's profile photo
Hillary Cromartie (she/her)

LMHC and LPC

Accepts insurance or self-pay Video
Top specialties:Pregnancy, Prenatal, Postpartum, Depression, and Anxiety

From Hillary: My goal is to help you overcome life challenges, stressors, and guide you with increasing your overall well being and happiness.

Hillary Cromartie

(she/her) LMHC and LPC
Accepts insurance or self-pay Video

Top specialties:

Pregnancy, Prenatal, Postpartum, Depression, and Anxiety
From Hillary: My goal is to help you overcome life challenges, stressors, and guide you with increasing your overall well being and happiness.
Request a session View profile
Request a session View profile
Angela Lee's profile photo
Angela Lee's profile photo
Angela Lee

LCMHC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Military / Veteran Support, and PTSD

From Angela: I can help you navigate the emotional distress you are feeling by providing unconditional positive regard.

Angela Lee

LCMHC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Military / Veteran Support, and PTSD
From Angela: I can help you navigate the emotional distress you are feeling by providing unconditional positive regard.
Request a session View profile
Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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Types of Therapy Offered

Individual Therapy

Our licensed therapists provide one-on-one therapy in Tallahassee, FL, tailored to your unique mental health needs. Whether you're dealing with stress, anxiety, depression, or personal growth, SonderMind providers use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness to help you navigate challenges. Our providers are available for sessions as early as this week!

Couples Therapy

Relationships take work, and couples therapists with SonderMind in Tallahassee, FL, can help partners strengthen their bond, improve communication, and resolve conflicts. Whether you're facing trust issues, life transitions, or general relationship struggles, our therapists provide tools to foster deeper connection and understanding.

Family Therapy

Family therapy in Tallahassee, FL, helps address conflicts, improve communication, and strengthen relationships among family members. Whether dealing with parenting challenges, major life transitions, or family conflicts, SonderMind therapists create a safe and supportive space for healing.

Online Therapy

For those who prefer flexibility, SonderMind offers online therapy with video sessions in Tallahassee, FL, allowing you to connect with a licensed therapist from the comfort of your home. Virtual therapy is a convenient option for those with busy schedules or who may have difficulty accessing in-person care.

Specializations

Anxiety and Depression

Anxiety and depression can impact daily life, but you don't have to navigate them alone. SonderMind therapists in Tallahassee, FL, use personalized approaches, including mindfulness techniques and cognitive therapy, to help you manage symptoms and find relief.

Trauma and PTSD

If you're struggling with trauma, our therapists in Tallahassee, FL, provide trauma-focused therapy to help you process experiences and regain control of your life. Evidence-based approaches like EMDR and trauma-informed CBT can aid in healing.

Addiction Counseling

Overcoming addiction is a challenging journey, but therapy can be a critical step toward recovery. SonderMind providers in Tallahassee, FL, offer support for substance use disorders, helping clients develop coping strategies and achieve lasting change.

Child and Adolescent Therapy

Our therapists specialize in working with children and teens in Tallahassee, FL, addressing issues such as school-related stress, behavioral challenges, and emotional regulation. Child therapy helps young individuals build resilience and develop healthy coping mechanisms.

Relationship Issues

Navigating relationship challenges—whether romantic, familial, or platonic—can be difficult. SonderMind therapists in Tallahassee, FL, help clients improve communication, resolve conflicts, and build stronger, healthier relationships.

How to Choose the Best Therapist For Your Needs

Determine Your Therapy Needs

Before beginning therapy in Tallahassee, FL, consider your specific mental health needs. Whether you're looking for help with anxiety, relationship challenges, or trauma recovery, identifying your goals will help you find the right therapist through SonderMind.

Research Therapist Credentials

SonderMind therapists in Tallahassee, FL, are licensed professionals, including Licensed Professional Counselors (LPC), Licensed Clinical Social Workers (LCSW), and Licensed Marriage and Family Therapists (LMFT). Reviewing credentials ensures you're receiving quality care.

Consider Therapy Approach and Methods

Therapists use various approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. Finding a SonderMind provider whose approach aligns with your needs can enhance your therapy experience.

Book a Session with a SonderMind Provider

Finding a therapist in Tallahassee, FL, is easy with SonderMind. We match you with licensed providers based on your preferences, insurance coverage, and availability, ensuring you receive the best possible care.

Costs and Insurance

Average Cost per Session in Tallahassee, FL

Therapy costs in Tallahassee, FL, can vary depending on how long your sessions are or whether or not you'll be using insurance to cover care. SonderMind offers affordable options, including self-pay rates and insurance coverage. Self-pay rates typically range from $89 to $200 per session.

Insurance Coverage for Therapy

SonderMind works with many major insurance providers in Tallahassee, FL, making therapy more accessible and affordable. Check with your insurance provider to confirm your coverage, including co-pays and deductibles.

Frequently Asked Questions

How to Find the Right Therapist?

Finding the right therapist in Tallahassee, FL, involves considering your therapy goals, preferred treatment methods, and insurance coverage. SonderMind makes it easy by matching you with a provider who fits your needs.

What Are the Different Types of Therapy?

Therapists in Tallahassee, FL, use various approaches, including but not limited to: Cognitive Behavioral Therapy (CBT): Helps change negative thought patterns. Dialectical Behavior Therapy (DBT): Focuses on emotional regulation. Mindfulness-Based Therapy: Uses mindfulness techniques to reduce stress. Trauma Therapy: Helps process and recover from past experiences.

How Long Does Therapy Take?

Therapy duration depends on individual needs. Some clients see progress in a few sessions, while others benefit from ongoing support. Your SonderMind therapist will work with you to develop a personalized treatment plan.

What Should I Expect in My First Session?

During your first therapy session in Tallahassee, FL, your SonderMind therapist will discuss your background, goals, and concerns. This is an opportunity to ask questions and establish a foundation for future sessions.

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