Life Transitions Therapists in Texas who accept Cigna

I am a Licensed Professional Counselor with additional training as a Trauma Informed Yoga Therapist.

I believe people can find new ways to change old behaviors. People can improve, heal, and lead better lives. I enjoy helping people do just that.

I’m dedicated to working with clients who want to heal, develop insight and find strategies to enhance their mental health.

Overcoming anxiety in 2004 led me to counseling. My unique approach, shaped by personal and global insights, offers a new way to navigate anxiety.

My clinical approach is based in cognitive behavior therapy, thus focusing on replacing harmful belief systems with truthful belief systems.

Gena Howle is a Texas and Colorado State Licensed Professional Counselor (LPC).

My specialty is working with depression, trauma, women’s issues, chronic pain & medical conditions, life transitions, and crisis stabilization.