Life Transitions Therapists in Texas who accept Cigna

I believe people can find new ways to change old behaviors. People can improve, heal, and lead better lives. I enjoy helping people do just that.

I’m dedicated to working with clients who want to heal, develop insight and find strategies to enhance their mental health.

Gena Howle is a Texas and Colorado State Licensed Professional Counselor (LPC).

I help clients who feel anxious, stuck, or emotionally exhausted learn how to calm their thoughts, regulate their emotions, and feel more grounded.

With more than 15 years of experience, I utilize evidence-based treatments to help you move closer to the life you deserve.

Experienced in providing care, interventions designed to promote mental and physical health. Empathetic, culturally competent, and results oriented.

I help clients explore their inner world with compassion—gaining insight, resilience, and a deeper connection to themselves and their growth.