Life Transitions Therapists in Austin, Texas who accept Cigna

I aim to hel individuals and couples thrive using solution-focused therapy. Together, we’ll build the confidence you need to grow and feel truly safe.

Online therapy in Texas with practical tools for anxiety, ADHD, mood, and emotional regulation—support for kids, teens, and adults.

I believe in each person’s capacity for growth and healing and people should be empowered to navigate life’s challenges with clarity and resilience.

My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years

Licensed Professional Counselor who holds a PhD in holistic health. I am passionate about helping others help themselves.

Licensed Professional Counselor | Integrative & Culturally Responsive Therapist

Experienced in providing care, interventions designed to promote mental and physical health. Empathetic, culturally competent, and results oriented.

Reducing suffering, instilling hope, improving functioning, and restoring dignity by fostering self-awareness, self-acceptance, and self-compassion.