Life Transitions Therapists in San antonio, Texas who accept Cigna

I help clients who feel anxious, stuck, or emotionally exhausted learn how to calm their thoughts, regulate their emotions, and feel more grounded.

I am a fully licensed professional counselor who has been practicing for the last 19 years as a Cognitive Behavioral /Humanistic Counselor

I utilize an integrative and collaborative approach to assist clients of all ages with addressing their individual needs in a safe setting.

I have 13 years experience in relationships, trauma, work/school stress, grief, caregiver or parenting, veterans. depression, anxiety, OCD and PTSD

I can help you with anxiety, depression, PTSD, grief, marital conflict, sexual abuse, therapy in Spanish, Christian counseling, & online or in office.

I enjoy teaching techniques to help others deal with common issues like anger, anxiety and depression,

Strategies to improve our self-image, reduce self-defeating thoughts is the start to our journey of healing and empowerment.