Stress Therapists in Portland, Oregon

With a trauma-informed approach, I guide clients in exploring patterns, strengthening relationships, and finding new ways of coping.

Hello! I'm so happy you're here. Reaching out for support is a huge step, and I want to meet you where you're at so that we can move forward together.

I believe that through therapy people can feel empowered to make hard choices, and overall improve their quality of life, which is SO inspiring.

We live most of our lives inside our heads. Let's make sure it's a nice place to be!

If you are open and willing to start or restart your mental health journey, I am here for you!

I am a Relational Psychodynamic and EMDR Therapist with specialty in trauma, identity, and relationship work.

I will work to help you live you best life based on the things that are most important to you.

Healing is a cycle, and transformation is possible within a safe space, with open communication, and a healthy relationship at the center of it.