Anxiety Therapists in Portland, Oregon

My eclectic approach integrates evidence-based practices and modalities best suited to each client's unique need. Achieve success, relief, and joy!

With a trauma-informed approach, I guide clients in exploring patterns, strengthening relationships, and finding new ways of coping.

I believe that through therapy people can feel empowered to make hard choices, and overall improve their quality of life, which is SO inspiring.

If you're feeling stressed by the world around you, having trouble saying no, or finding motivation difficult, we can work together to ease suffering.

If you’re ready to feel more like yourself again — calm, capable, and deeply supported — let’s connect.

Overcoming anxiety in 2004 led me to counseling. My unique approach, shaped by personal and global insights, offers a new way to navigate anxiety.

I am a Relational Psychodynamic and EMDR Therapist with specialty in trauma, identity, and relationship work.

In sessions with Dr. Barnhart, clients can expect to embark on a journey of self-discovery and personal growth.