Life Transitions Therapists in Oregon

My eclectic approach integrates evidence-based practices and modalities best suited to each client's unique need. Achieve success, relief, and joy!

If you're feeling stressed by the world around you, having trouble saying no, or finding motivation difficult, we can work together to ease suffering.

One day soon, you may say to yourself: "Today is the day I am going to make that appointment with a therapist." Is today that day?

Overcoming anxiety in 2004 led me to counseling. My unique approach, shaped by personal and global insights, offers a new way to navigate anxiety.

If you are open and willing to start or restart your mental health journey, I am here for you!

My goal is to meet you where you are and work collaboratively by focusing on your strengths and identifying goals that feel comfortable.

My therapeutic focus is how to help you live; keep moving to happiness. I believe all people need support to live their life to it's full potential