Life Transitions Therapists in Oregon

I will support you in challenging and changing unhelpful thoughts, beliefs, attitudes, and behaviors with dignity, respect, and compassion.

With a trauma-informed approach, I guide clients in exploring patterns, strengthening relationships, and finding new ways of coping.

Hello! I'm so happy you're here. Reaching out for support is a huge step, and I want to meet you where you're at so that we can move forward together.

I am a Licensed Clinical Social Worker for ten years now. You will always know yourself better than I can or will.

I help adults manage trauma, anxiety, OCD, and overwhelm so they can feel steadier, clearer, and more in control.

My eclectic approach integrates evidence-based practices and modalities best suited to each client's unique need. Achieve success, relief, and joy!

One day soon, you may say to yourself: "Today is the day I am going to make that appointment with a therapist." Is today that day?

I am a Licensed Professional Counselor (LPC) in the States of Texas and Oregon. I utilize an eclectic approach to counseling.