Anxiety Therapists in Oregon

Hello! I'm so happy you're here. Reaching out for support is a huge step, and I want to meet you where you're at so that we can move forward together.

My eclectic approach integrates evidence-based practices and modalities best suited to each client's unique need. Achieve success, relief, and joy!

I help individuals navigating life's transitions find clarity and resilience by providing a safe, non-judgmental space to explore their true selves.

If you are open and willing to start or restart your mental health journey, I am here for you!

If you're feeling stressed by the world around you, having trouble saying no, or finding motivation difficult, we can work together to ease suffering.

I have over 20 years of experience helping children, teens, adults and Veterans with mental and behavioral health challenges.

My therapy style is reflective, warm, and attentive, as you and I work together to determine the best course of action that will illicit wellness.

One day soon, you may say to yourself: "Today is the day I am going to make that appointment with a therapist." Is today that day?