Find a Solution-focused Brief Therapy (SFBT) Therapist in Connecticut

Life is full of challenges, but you don’t have to face them alone. Let’s rediscover your inner resilience together.

I provide a supportive space for healing. I can help you to gain insight into how your upbringing and life experiences affect present behaviors.

Practical compassion and professional experience for real life

I work with adults going through challenging life changes (relationships/end of life/coming out/caregiving) to empower them to find their own answers.

Be the change you want to see in the world, I am here to help.

I provide compassionate, client-centered therapy to help you navigate life’s challenges, heal, & grow supporting lasting change with grace and insight

I help medically complex clients facing depression, loneliness and isolation connect in a safe space through therapy and psychosocial support.

Whatever brings you here, you don’t have to face it alone. I’m here to offer a safe space where you can feel heard, understood, and empowered.