Find a Mindfulness Therapist in Connecticut

I help medically complex clients facing depression, loneliness and isolation connect in a safe space through therapy and psychosocial support.

"You have to do what works for the client, to bring out the best in them and help them reach their goals,"

I have experience working with individuals, children and families. I have helped clients with struggling PTSD, anxiety, depression, stress,anger

I'm committed to supporting you in achieving your maximum potential and creahealing past trauma and moving towards personal growth and well-being.

I specialize in trauma recovery, holistic care, and the mind-body connection to help people feel better long-term and get out of survival mode.

I guide adults through trauma, anxiety, and life’s toughest transitions—with compassion and clarity

Life is full of challenges, but you don’t have to face them alone. Let’s rediscover your inner resilience together.

I believe we can all live happier, healthier, and more fulfilled lives. I look forward to embarking on this journey with you!