Sleep Disorders Therapists in Denver, Colorado who accept Cigna

There is a way to be okay, even amongst everything that feels not okay inside you.

Gena Howle is a Texas and Colorado State Licensed Professional Counselor (LPC).

I support clients in healing and transforming anxiety, depression, trauma, and addiction through evidence-based contemplative and somatic practice.

Supporting Individuals and Couples on Their Journey Toward Healing, Clarity, and Connection

I have years of experience in mental health and substance use treatment and assist clients with self-exploration, identity, and relationships.

I provide therapeutic support to individuals and families, taking a holistic approach to healing and growth.

I take a human-centered approach to therapy and believe that all individuals can make change if change is desired.

Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled?