Sleep Disorders Therapists in Denver, Colorado who accept Cigna

We all want to live our best lives! I will partner with you to use evidence based cognitive behavioral skills to guide you on your healing journey!

There is a way to be okay, even amongst everything that feels not okay inside you.

Gena Howle is a Texas and Colorado State Licensed Professional Counselor (LPC).

I help people tend to the quiet places where trauma, grief, change, and meaning live—with a steady presence

I support clients in healing and transforming anxiety, depression, trauma, and addiction through evidence-based contemplative and somatic practice.

Supporting Individuals and Couples on Their Journey Toward Healing, Clarity, and Connection

I have years of experience in mental health and substance use treatment and assist clients with self-exploration, identity, and relationships.

Here to be a sounding board and guide to help improve your overall quality of life!