Life Transitions Therapists in Denver, Colorado who accept Cigna

I help you re-task your nervous system from survival to thriving by bridging the gap between clinical neuroscience and somatic reclamation.

Sometimes life and even myself feels unmanageable, overwhelming, and a great obstacle. Let's improve our ability to do this together.

My priority is to create a space that's safe, respectful and attuned so you may realize your highest potential within your reality.

There is a way to be okay, even amongst everything that feels not okay inside you.

I help women and nb/trans-masc/AFAB individuals recover from emotionally abusive relationships.

Welcome. I am Cathy. Congratulations for taking the first step on your journey to finding and restoring balance in your life.

I provide supportive, trauma-informed therapy to help clients manage anxiety, depression, relationship challenges, and heal from past experiences.