Self-harm and Suicidal Feelings Therapists in Washington who accept Cigna

I am here to help guide you on your journey to the best you can be.

I can provide education on many aspects of what happens when we experience mental health issues and explain how I can best help you.

Learning better communication skills will help relationships thrive and grow!

Healing doesn’t have to take forever. I use EMDR, ART, CBT, and psychodynamic therapy to help you heal, grow, and reconnect with yourself.

I enjoy working with adults using attachment theory, mindfulness based cognitive therapy, and solutions focused methods.

I am a licensed clinical therapist and an addiction specialist. I have been providing treatment and supervision for over 20 years.

Holistic, affirming therapy for adults and teens navigating change, stress, career and relationships.