Life Transitions Therapists in Washington who accept Cigna

Overcoming anxiety in 2004 led me to counseling. My unique approach, shaped by personal and global insights, offers a new way to navigate anxiety.

I help individuals navigate life's challenges by reshaping negative thought patterns and fostering healthier behaviors.

We all need to find balance. Let me help you navigate life's challenges to find that balance.

My passion is helping people overcome life challenges, achieve personal growth and walk in their true authentic purpose. I want to walk with you.

Hello! As a counselor, I am passionate about supporting adults struggling to live their best lives because of depression, stress or anxiety.

You can expect to be in the driver seat of your therapeutic journey. I believe that clients are resourceful and resilient within their own lives.

Learning better communication skills will help relationships thrive and grow!

I provide a supportive space for healing. I can help you to gain insight into how your upbringing and life experiences affect present behaviors.