Stress Therapists in Washington who accept Cigna

If you're feeling stressed by the world around you, having trouble saying no, or finding motivation difficult, we can work together to ease suffering.

We all need to find balance. Let me help you navigate life's challenges to find that balance.

My passion is helping people overcome life challenges, achieve personal growth and walk in their true authentic purpose. I want to walk with you.

I am here to help guide you on your journey to the best you can be.

Hello! As a counselor, I am passionate about supporting adults struggling to live their best lives because of depression, stress or anxiety.

I help individuals navigate life's challenges by reshaping negative thought patterns and fostering healthier behaviors.

I can provide education on many aspects of what happens when we experience mental health issues and explain how I can best help you.

You can expect to be in the driver seat of your therapeutic journey. I believe that clients are resourceful and resilient within their own lives.