Find a Mindfulness Therapist in Texas

I am a Licensed Professional Counselor with additional training as a Trauma Informed Yoga Therapist.

Whatever your story, no situation is without hope. You are not alone. I hope that you will reach out so that we might begin a positive journey.

You are WONDERFUL, LOVEABLE an AMAZINGLY WORTHY! But do you believe? Do you feel HEARD? Is communication/relationships hard? Do you LOVE you?

Where healing is met with grace and hope. This is your journey, and I'm here to support your through it.

Hello, I have a great deal of experience as a therapist and in living life. I enjoy reading, scuba diving, rock climbing, and nature in general.

Gena Howle is a Texas and Colorado State Licensed Professional Counselor (LPC).

I utilize an approach of Cognitive Behavior Therapy, Solution Focus Therapy and DBT Mindfulness skills.

Hi - I’m Lanie. You’ve just done a brave thing by reaching out. We’ll work together to design a plan and gather tools to meet your challenges.