Find a Mindfulness Therapist in Portland, Oregon

I believe that through therapy people can feel empowered to make hard choices, and overall improve their quality of life, which is SO inspiring.

With a trauma-informed approach, I guide clients in exploring patterns, strengthening relationships, and finding new ways of coping.

If you're feeling stressed by the world around you, having trouble saying no, or finding motivation difficult, we can work together to ease suffering.

I am a Relational Psychodynamic and EMDR Therapist with specialty in trauma, identity, and relationship work.

My eclectic approach integrates evidence-based practices and modalities best suited to each client's unique need. Achieve success, relief, and joy!

Healing is a cycle, and transformation is possible within a safe space, with open communication, and a healthy relationship at the center of it.

I will work to help you live you best life based on the things that are most important to you.

I use a person-centered, strengths-based approach to therapy that will be tailored to fit your unique treatment needs.