Life Transitions Therapists in Oregon who accept Regence of Oregon (or other BCBS)

Hello! I'm so happy you're here. Reaching out for support is a huge step, and I want to meet you where you're at so that we can move forward together.

My eclectic approach integrates evidence-based practices and modalities best suited to each client's unique need. Achieve success, relief, and joy!

If you are open and willing to start or restart your mental health journey, I am here for you!

I believe that through therapy people can feel empowered to make hard choices, and overall improve their quality of life, which is SO inspiring.

I help adults struggling with anxiety, personality & mood disorders, depression and various women’s issues to become the best versions of themselves.

Healing is a cycle, and transformation is possible within a safe space, with open communication, and a healthy relationship at the center of it.

I believe that every individual possesses an innate resilience that, with the right support, can lead to transformative healing.

I am a strengths-based therapist who is passionate about helping clients figure out what is already working and building from there, together.